Pole Vaulter Holly Bradshaw is an Olympian, a British champion and hoping for a medal at Tokyo.
Holly's had a challenging few weeks after catching Covid following the European Indoor Championships.
Today's podcast is presented by Richard Whitehead, Paralympic gold medal winner at London and Rio. Ellen White's away with the England squad so she's not around today.
Holly talks about her favourite moments, her relationship with her coach and reveals her big fear! Spiders.
You can see the podcast on Track and Ball's YouTube Channel.