5 min

BOO222- Reacting Best of Ourselves Podcast

    • Self Help

Over the past 20 years, we have had a handy excuse for being reactive – my amygdala was hijacked.  Turns out that isn’t the case, our higher order thinking brain is still available to us….







Resources







Your Body Is Your Brain, Amanda Blake







Breathe Podcast

Over the past 20 years, we have had a handy excuse for being reactive – my amygdala was hijacked.  Turns out that isn’t the case, our higher order thinking brain is still available to us….







Resources







Your Body Is Your Brain, Amanda Blake







Breathe Podcast

5 min

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