23 episodes

Welcome to the journey, where I am an open book. Where I document, share and learn. Where we can talk about anything. Keep up with the hashtags, don’t be lame. #BookOfNMP #BNMP

Book of NMP Shaq NMP

    • Society & Culture

Welcome to the journey, where I am an open book. Where I document, share and learn. Where we can talk about anything. Keep up with the hashtags, don’t be lame. #BookOfNMP #BNMP

    Ep. 23: 23 and Out of Place.

    Ep. 23: 23 and Out of Place.

    Welcome to the journey. Happy New Year and happy birthday to ME! I actually didn’t plan for episode 23 to be me turning 23 so.. let’s appreciate timing. Living this long, I’ve learn to cope with the fact that I don’t fit in anywhere. On the surface, it really sucks but you gotta trust me on this one.



    Highlighted IG Account: amorousabyss



    tweet me: @perval0t

    instagram: @normington + @shaqnmp 💛

    Tweet me + message me on instagram some questions + answers for this episode and episodes to come!

    Art: www.ArtPal.com/byNMP



    VOL.2 PODCAST PLAYLIST: https://music.apple.com/us/playlist/bookofnmp-vol-2/pl.u-r2yB1pGCAzBWag



    MENTIONED VIDEOS:

    - Jenn Im: https://www.youtube.com/watch?v=VPBvZ_ZC4gs

    - Jackie Aina: https://www.youtube.com/watch?v=oW8bjzMBMhc



    Let's talk! Use the hashtags #BookOfNMP #BNMP

    • 22 min
    Ep. 22: Post Me With This Christmas Tree

    Ep. 22: Post Me With This Christmas Tree

    Welcome to the journey. Happy EVERYTHING! The decade is coming to an end and all I can say is some stuff about the holidays and social media. I guess we learned something tho. See you next year! 



    Highlighted IG Account:  blaqroses / blaqrosesbeautybar / blaqroseshairboutique 

    Beauty Bar: 2 Canton Street, Suite 3A, Stoughton, MA 02072 



    MENTIONED: @ jenerous on IG 



    tweet me: @perval0t  

    instagram: @normington + @shaqnmp 💛 

    Tweet me + message me on instagram some questions + answers for this episode and episodes to come! 

    Art: www.ArtPal.com/byNMP 



    VOL.2 PODCAST PLAYLIST: https://music.apple.com/us/playlist/bookofnmp-vol-2/pl.u-r2yB1pGCAzBWag 

    CHRISTMAS PLAYLIST: https://music.apple.com/us/playlist/dickmas/pl.u-MDAWWkgtJd67Xy 



    MENTIONED MUSIC: 

    - Let It Snow: https://www.youtube.com/watch?v=3PJRvXgis1I 

    - Christmas in Jersey: https://soundcloud.com/trippy-turtle/christmasinjersey 

    - Juice WRLD unreleased songs: https://soundcloud.com/nmperv/sets/juicy/s-H5lAN 



    Let's talk! Use the hashtags #BookOfNMP #BNMP

    • 48 min
    Ep. 21: Who Was I?

    Ep. 21: Who Was I?

    Welcome to the journey. Happy one year anniversary to the Podcast! It's fair to say that a lot has happened in the past year but at least we can bring it into full circle. Thank you thank you THANK YOU.



    twitter: @perval0t // instagram: @normington + @shaqnmp 💛 

    Tweet me + message me on instagram some questions + answers for this episode and episodes to come!



    Art: www.ArtPal.com/byNMP

    VOL. 2 PODCAST PLAYLIST: https://music.apple.com/us/playlist/bookofnmp-vol-2/pl.u-r2yB1pGCAzBWagz



    Let's talk! Use the hashtags #BookOfNMP #BNMP

    • 36 min
    Ep. 20: Boo!

    Ep. 20: Boo!

    Welcome to the Journey! Happy Spooky Szn! Let's talk about that monsters under your beds. Plot twist, it's just internal conflict and self doubt.



    Highlighted Account: IG @pinkcatdaily



    tweet me: @perval0t instagram: @normington + @shaqnmp 💛

    Tweet me + message me on instagram some questions + answers for this episode and episodes to come!



    Art: www.ArtPal.com/byNMP

    VOL.2 PODCAST PLAYLIST: https://music.apple.com/us/playlist/bookofnmp-vol-2/pl.u-r2yB1pGCAzBWag



    Let's talk! Use the hashtags #BookOfNMP #BNMP

    • 33 min
    Ep. 19: Thinking Out Loud

    Ep. 19: Thinking Out Loud

    Welcome to the Journey! It’s the day after World Suicide Prevention day, plus it’s virgo season! Let’s just talk today.



    Highlighted Account: IG @thehoephase



    tweet me: @perval0t instagram: @normington + @shaqnmp 💛

    Tweet me + message me on instagram some questions + answers for this episode and episodes to come!



    Art: www.ArtPal.com/byNMP

    VOL.2 PODCAST PLAYLIST: https://music.apple.com/us/playlist/bookofnmp-vol-2/pl.u-r2yB1pGCAzBWag



    Let's talk! Use the hashtags #BookOfNMP #BNMP

    • 28 min
    Ep. 18: Parents Just Don’t Understand

    Ep. 18: Parents Just Don’t Understand

    ***currently going back to the monthly schedule! Next episode comes out in September. 

    Welcome to the journey. Happy Minority Mental Health month! You’re your new mama now.  



    Highlighted Account: IG @lisaoliveratherapy 



    tweet me: @perval0t instagram: @normington + @shaqnmp 💛  

    Tweet me + message me on instagram some questions + answers for this episode and episodes to come! 



    Art: www.ArtPal.com/byNMP  

    VOL.2 PODCAST PLAYLIST: https://music.apple.com/us/playlist/bookofnmp-vol-2/pl.u-r2yB1pGCAzBWag 



    Let's talk! Use the hashtags #BookOfNMP #BNMP

    • 25 min

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