Boss Up Your Life Podcast Georgie Cooper

In this episode I chat to Matt Smart (@mattsmartfitness) Q&A Style. We cover how we met, how he broke into the fitness industry, why he is competing and how to gain confidence with being yourself online.

In this episode i finally talk about what actually happened in 2018 when i quit my job, sold everything i owned and moved to the other side of the world with a boy i matched with on Tinder. Bit of a story time but it' been 2 years since i left and i...

In this episode I chat to 2 of my CBG63 girls Rachel (@slimming_queen) & Kate (cbg63_kate) about their experience on my first ever CBG63 9-week fat loss challenge. We cover why they started, how they have found the training / nutrition, what they...

In this episode I chat to male online coach / body builder Christian Chapman (@coachedbychristian_pc). Not even sure how I got to know this guy but we are very much on the same wave length and have good banter so I thought fuck it, lets get him on the...

In this episode I chat to fellow female online coach Jaime (@the_unconventional_coach) about approaching your nutrition at Christmas. That time of year we sometimes feels comes with a  'get out of dieting for 4 weeks' card, when in reality you can still...

In this episode I chat to my online client / CBG Ambassador Leanne (@leanne_fitnessuk) about how she has maintained consistent with her training and nutrition, during the pandemic as a front line worker for the NHS. She shares her top tips for shift...