14 min

Boundaries for Free Spirits The Prana + Patchouli Podcast

    • Spirituality

If you’re a free spirit who thinks that boundaries are restrictive, then today’s episode is for you. Tune in to find out how building better boundaries actually creates more flow in your life and isn't just an act of self-love, but also service to others. You'll also learn to tap into your "belly brain" through embodiment, breath and mantra, to become more present and aware in your life.

Get the show notes here: https://www.pranapatchouli.com/blog/boundaries-for-free-spirits

If you’re a free spirit who thinks that boundaries are restrictive, then today’s episode is for you. Tune in to find out how building better boundaries actually creates more flow in your life and isn't just an act of self-love, but also service to others. You'll also learn to tap into your "belly brain" through embodiment, breath and mantra, to become more present and aware in your life.

Get the show notes here: https://www.pranapatchouli.com/blog/boundaries-for-free-spirits

14 min