Episode 102 is a conversation with Dr Libby Quinn all about boundaries.
We cover a lot of ground in this episode including
What even is a boundary?
Why do we need boundaries?
How to cope when boundaries are ignored?
And the most popular topic when it comes to boundaries, in-laws!
How to handle in-laws who have not received the healthy boundary memo?
Dr Libby Quinn is a Clinical Psychologist and Founder of The Womens Clinic. She is a passionate wellness advocate, mum of two and a wonderful realistic role model. You can hear more from Libby on her social media account @thewomenspsychologist