41 min
Brains are Magical A******s with Jocelyn Brady Notes in the Margin
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- Marketing
Vicky sits down with Jocelyn Brady, Brain Coach and extremely funny wise owl, and asks: why are our brains such magical things? And also a******s? Tune in to find out how our brains lie to us, live action shots of our two brains getting distracted mid-sentence, and why you need to do the things before you die.
Key Takeaways:
[2:10] What is a brain coach?
[4:50] Our brains are filled with lies.
[5:30] Why do our brains create so much resistance when we are starting something new?
[7:40] How did Jocelyn first get into brain science?
[10:25] Diversity of thought is critical to growth, understanding, and compassion.
[12:20] It’s all about getting better at embracing uncertainty.
[14:30] How do you get out of your own way? It starts with asking questions, and you have to keep digging.
[17:25] What we tell ourselves shapes how we show up in the world.
[20:25] You are capable of immense change. We’re very adaptable creatures!
[25:00] Get yourself out there. Put yourself in uncomfortable situations. You will get better!
[25:55] Want to get better at writing? Sign up for a stand up comedy class.
[29:45] How do you find and tap into joy?
[35:20] What is Jocelyn currently writing about at the moment?
Mentioned in This Episode:
Website
Creative Book Coaching
Join Vicky’s Power Hour
Join Vicky’s Masterclass
Subscribe on iTunes, Stitcher, and Overcast
Email Vicky: vicky@vickyfraser.com
Connect with Jocelyn:
www.jocelynbrady.com
Youtube.com/channel/UCGQAm7AlSKTAyZI83f5XxaQ
Instagram.com/jocelthem
Linkedin.com/in/jocelynbrady
The War of Art: Break Through the Blocks and Win Your Inner Creative Battles by Steven Pressfield
Vicky sits down with Jocelyn Brady, Brain Coach and extremely funny wise owl, and asks: why are our brains such magical things? And also a******s? Tune in to find out how our brains lie to us, live action shots of our two brains getting distracted mid-sentence, and why you need to do the things before you die.
Key Takeaways:
[2:10] What is a brain coach?
[4:50] Our brains are filled with lies.
[5:30] Why do our brains create so much resistance when we are starting something new?
[7:40] How did Jocelyn first get into brain science?
[10:25] Diversity of thought is critical to growth, understanding, and compassion.
[12:20] It’s all about getting better at embracing uncertainty.
[14:30] How do you get out of your own way? It starts with asking questions, and you have to keep digging.
[17:25] What we tell ourselves shapes how we show up in the world.
[20:25] You are capable of immense change. We’re very adaptable creatures!
[25:00] Get yourself out there. Put yourself in uncomfortable situations. You will get better!
[25:55] Want to get better at writing? Sign up for a stand up comedy class.
[29:45] How do you find and tap into joy?
[35:20] What is Jocelyn currently writing about at the moment?
Mentioned in This Episode:
Website
Creative Book Coaching
Join Vicky’s Power Hour
Join Vicky’s Masterclass
Subscribe on iTunes, Stitcher, and Overcast
Email Vicky: vicky@vickyfraser.com
Connect with Jocelyn:
www.jocelynbrady.com
Youtube.com/channel/UCGQAm7AlSKTAyZI83f5XxaQ
Instagram.com/jocelthem
Linkedin.com/in/jocelynbrady
The War of Art: Break Through the Blocks and Win Your Inner Creative Battles by Steven Pressfield
41 min