Brass on the Mind Tabby kerwin

Today on the Brass on the Mind Podcast I’m talking about banding in lockdown and in particular dealing with missing the music which is good for our wellbeing and soul, missing the human connection and how to manage and support the anxieties that face us in the climate of a global pandemic.

Now is a really important time to be aware of the signs of mental ill health, so I chat about some of the ways we can become more savvy about mental health.

For details of my new online mental health awareness course visit www.modefor.co.uk

Grab a cuppa and enjoy.

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The point of the Brass on the Mind podcast is to bring open and honest conversations about mental health and brass bands into the banding movement, so I hope you’ve enjoyed today’s instalment.

We all have mental health, we just don’t always like to chat about the lows as much as the highs, but with open, honest and non-judgemental chat we can help create a supportive and understanding environment in our brass band movement and ultimately help, encourage and retain our musicians.

For more information on mental health in brass bands, head over to www.modefor.co.uk or join the Brass on the Mind Facebook group at www.facebook.com/groups/brassonthemind

Please also take time to follow my Facebook pages at Mode for - Tabby Kerwin and Mode for...Publishing

Together we can start the conversations about the taboo subjects, keep talking and sharing experiences for better mental health for all of us.

I look forward to you joining me again next time.

Much Love

Tabby xxx

Brass on the Mind Theme Music: Double Trumpet Concerto (Vivaldi arr. Simon Kerwin - performed by Rothwell Temperance Band). Taken from the album 'Lago' available to purchase at www.modeforpublishing.com

Today on the Brass on the Mind Podcast I’m delighted to welcome a great friend of mine who is deeply seated in the grass roots of banding from training to top section level, Musical Director of the Shepherds Group Brass Band in York Richard Wilton.

I’m chatting to him about everything from how he manages the mental health of an organisation of over 200 musicians, social impact and the need for better mental health provision in all brass bands.

Grab a cuppa and enjoy.

Thank you to Richard for this amazing chat today. To find out more about the incredible organisation that is the Shepherd Group Brass Band, visit www.shepherdgroupbrassband.co.uk



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The point of the Brass on the Mind podcast is to bring open and honest conversations about mental health and brass bands into the banding movement, so I hope you’ve enjoyed today’s instalment.

We all have mental health, we just don’t always like to chat about the lows as much as the highs, but with open, honest and non-judgemental chat we can help create a supportive and understanding environment in our brass band movement and ultimately help, encourage and retain our musicians.

For more information on mental health in brass bands, head over to www.modefor.co.uk or join the Brass on the Mind Facebook group at www.facebook.com/groups/brassonthemind

Please also take time to follow my Facebook pages at Mode for - Tabby Kerwin and Mode for...Publishing

Together we can start the conversations about the taboo subjects, keep talking and sharing experiences for better mental health for all of us.

I look forward to you joining me again next time.

Much Love

Tabby xxx

Brass on the Mind Theme Music: Double Trumpet Concerto (Vivaldi arr. Simon Kerwin - performed by Rothwell Temperance Band). Taken from the album 'Lago' available to purchase at www.modeforpublishing.com

Today on the Brass on the Mind Podcast I’m delighted to welcome an old friend and well-known brass band figure, Mark Wilkinson.

Mark has been the principal cornet player of the world famous Foden’s Band for nearly three decades and he is also Chairman of the Association of Brass Band Adjudicators.

I’m chatting to him about managing the pressures of consistently playing to the highest level on a principal seat and also the importance of supporting better mental health in brass bands as an adjudicator.

There may have been a few internet connection gremlins due to geography and social distancing during COVID-19, but nonetheless, grab a cuppa and enjoy.

Thank you to Mark for his time and perspective. To find out more about what Mark and the Foden's Band get up to, visit www.fodensband.co.uk or follow Mark on Twitter @wilky123

***

The point of the Brass on the Mind podcast is to bring open and honest conversations about mental health and brass bands into the banding movement, so I hope you’ve enjoyed today’s instalment.

We all have mental health, we just don’t always like to chat about the lows as much as the highs, but with open, honest and non-judgemental chat we can help create a supportive and understanding environment in our brass band movement and ultimately help, encourage and retain our musicians.

For more information on mental health in brass bands, head over to www.modefor.co.uk or join the Brass on the Mind Facebook group at www.facebook.com/groups/brassonthemind

Please also take time to follow my Facebook pages at Mode for - Tabby Kerwin and Mode for...Publishing

Together we can start the conversations about the taboo subjects, keep talking and sharing experiences for better mental health for all of us.

I look forward to you joining me again next time.

Much Love

Tabby xxx

Brass on the Mind Theme Music: Double Trumpet Concerto (Vivaldi arr. Simon Kerwin - performed by Rothwell Temperance Band). Taken from the album 'Lago' available to purchase at www.modeforpublishing.com

Today on the Brass on the Mind Podcast I’m having a socially distanced cuppa and a catch-up with international cornet star and conductor Russell Gray to talk about the mental aspects of performing and in particular his Messanoic Method which focuses on creating a hive mentality in your band.

Grab a cuppa, sit back and enjoy as we delve deep into the mental and emotional aspects of performance and the benefits for satisfaction and success.

Thank you to Russell for all his wise words and valuable experience. You can find out more about Russell’s excellent Messanoic method over on his website at: www.russellgray.co.uk

The point of the Brass on the Mind podcast is to bring open and honest conversations about mental health and brass bands into the banding movement, so I hope you’ve enjoyed today’s instalment.

We all have mental health, we just don’t always like to chat about the lows as much as the highs, but with open, honest and non-judgemental chat we can help create a supportive and understanding environment in our brass band movement and ultimately help, encourage and retain our musicians.

For more information on mental health in brass bands, head over to www.modefor.co.uk or join the Brass on the Mind Facebook group at www.facebook.com/groups/brassonthemind

Together we can start the conversations about the taboo subjects, keep talking and sharing experiences for better mental health for all of us.

I look forward to you joining me again next time.

Much Love

Tabby xxx

Brass on the Mind Theme Music: Double Trumpet Concerto (Vivaldi arr. Simon Kerwin - performed by Rothwell Temperance Band). Taken from the album 'Lago' available to purchase at www.modeforpublishing.com

Today on the Brass on the Mind Podcast I’m delighted to be joined by one of the most popular and iconic men in modern day brass banding, Philip Harper.

Composer, conductor, educator, music editor and Musical Director of the world famous Cory Band, Phil puts a focus on musical excellence and cultivating an environment that also focuses on the mental wellbeing of his musicians for satisfaction and success.

Grab a cuppa, sit back and enjoy as we delve deep into the mental and emotional aspects of performance and the benefits for satisfaction and success.

Thank you to Phil for all his wise words and valuable experience. You can find out more about Phil’s musical world on his website at www.philipharper.co.ukor follow him on Twitter @philipharper1

The point of the Brass on the Mind podcast is to bring open and honest conversations about mental health and brass bands into the banding movement, so I hope you’ve enjoyed today’s instalment.

We all have mental health, we just don’t always like to chat about the lows as much as the highs, but with open, honest and non-judgemental chat we can help create a supportive and understanding environment in our brass band movement and ultimately help, encourage and retain our musicians.

For more information on mental health in brass bands, head over to www.modefor.co.uk or join the Brass on the Mind Facebook group at www.facebook.com/groups/brassonthemind

Together we can start the conversations about the taboo subjects, keep talking and sharing experiences for better mental health for all of us.

I look forward to you joining me again next time.

Much Love

Tabby xxx

Brass on the Mind Theme Music: Double Trumpet Concerto (Vivaldi arr. Simon Kerwin - performed by Rothwell Temperance Band). Taken from the album 'Lago' available to purchase at www.modeforpublishing.com

Today on the Brass on the Mind Podcast I’m having a socially distanced cuppa and a catch-up with Liv Appleton, cornet player, creator and editor of the blog ‘It’s not a Trumpet’ and someone who has openly and honestly shared her experiences of mental health; particularly her experiences with anxiety.

So, grab a cuppa, sit back and enjoy as we navigate through the choppy waters of mental health in brass bands with shared experiences, honest stories, thoughts and a few laughs!

Thank you to Liv and all her honesty. You can read Liv’s Blog ‘It’s Not a Trumpet’ at www.itsnotatrumpet.wordpress.com

The point of the Brass on the Mind podcast is to bring open and honest conversations about mental health and brass bands into the banding movement, so I hope you’ve enjoyed today’s instalment.

We all have mental health, we just don’t always like to chat about the lows as much as the highs, but with open, honest and non-judgemental chat we can help create a supportive and understanding environment in our brass band movement and ultimately help, encourage and retain our musicians.

For more information on mental health in brass bands, head over to www.modefor.co.uk or join the Brass on the Mind Facebook group at www.facebook.com/groups/brassonthemind

Together we can start the conversations about the taboo subjects, keep talking and sharing experiences for better mental health for all of us.

I look forward to you joining me again next time.

Much Love

Tabby xxx

Brass on the Mind Theme Music: Double Trumpet Concerto (Vivaldi arr. Simon Kerwin - performed by Rothwell Temperance Band). Taken from the album 'Lago' available to purchase at www.modeforpublishing.com