Food freedom & health CAN go hand in hand with Dr Lara Zib The Body Love Binge - Eating Disorder Recovery Podcast
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- Alternative Health
I have the incredible Dr Lara Zib with me today who is a Psychologist and Food Freedom Coach. Lara helps women create a healthy and happy relationship with food, without guilt or emotional eating.
Join us to hear our conversation about:
The most ridiculous diets we've ever followed
How many years the average woman spends dieting
Mindset shifts to make peace with food
The fear of weight gain and how to navigate that
Sugar, is it addictive?
Lara's free masterclass
Connect with Lara
Instagram: https://www.instagram.com/drlarazib/
YouTube: https://www.youtube.com/c/drlarazib
Masterclass: www.drlarazib.com/masterclass
My world:
Get FREE access to the first few modules of my paid proven & signature Food & Body Freedom Queen Program: https://victoriakleinsman.com/free-access-to-first-few-modules/
Instagram: https://www.instagram.com/victoriakleinsman/
FB: https://www.facebook.com/victoriakleinsman
Podcast Spotify: https://open.spotify.com/show/4iNYvEWvgW9a0wNaj4m9hf?si=caq_P-V2TLSAmx1Swuh3yQ
Podcast Apple: https://podcasts.apple.com/us/podcast/break-free-from-binge-eating-with-victoria-kleinsman/id1464324636?uo=4
Email: info@victoriakleinsman.com
Please rate & review if you enjoy this podcast :)
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Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-kleinsman/message
I have the incredible Dr Lara Zib with me today who is a Psychologist and Food Freedom Coach. Lara helps women create a healthy and happy relationship with food, without guilt or emotional eating.
Join us to hear our conversation about:
The most ridiculous diets we've ever followed
How many years the average woman spends dieting
Mindset shifts to make peace with food
The fear of weight gain and how to navigate that
Sugar, is it addictive?
Lara's free masterclass
Connect with Lara
Instagram: https://www.instagram.com/drlarazib/
YouTube: https://www.youtube.com/c/drlarazib
Masterclass: www.drlarazib.com/masterclass
My world:
Get FREE access to the first few modules of my paid proven & signature Food & Body Freedom Queen Program: https://victoriakleinsman.com/free-access-to-first-few-modules/
Instagram: https://www.instagram.com/victoriakleinsman/
FB: https://www.facebook.com/victoriakleinsman
Podcast Spotify: https://open.spotify.com/show/4iNYvEWvgW9a0wNaj4m9hf?si=caq_P-V2TLSAmx1Swuh3yQ
Podcast Apple: https://podcasts.apple.com/us/podcast/break-free-from-binge-eating-with-victoria-kleinsman/id1464324636?uo=4
Email: info@victoriakleinsman.com
Please rate & review if you enjoy this podcast :)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-kleinsman/message
54 min