1 hr 3 min

Breaking generational cycles and mental health stigmas with Katherine Bruce The EMpowering PATH Podcast

    • Self-Improvement

TW: Sexual assault, abuse, suicide.In this guest episode, I am joined by Katherine Bruce. Katherine is a Mental Health Coach, Campaigner, Speaker and Trainer with lived experience of anxiety and depression.Originally from Toronto, Katherine moved to the UK in 2004 and worked in Internals Communications, Events and Marketing before retraining in Mental Health. The birth of her daughter in 2012 led her on her empowering path of recovery and helped her realise that she wanted to help others brea...

TW: Sexual assault, abuse, suicide.In this guest episode, I am joined by Katherine Bruce. Katherine is a Mental Health Coach, Campaigner, Speaker and Trainer with lived experience of anxiety and depression.Originally from Toronto, Katherine moved to the UK in 2004 and worked in Internals Communications, Events and Marketing before retraining in Mental Health. The birth of her daughter in 2012 led her on her empowering path of recovery and helped her realise that she wanted to help others brea...

1 hr 3 min