44 min

Broadway to Barre with Define London founder Ashley Verma Hacking Happiness by DOSE

    • Nutrition

Next on the DOSE podcast, we welcome founder of Define London and former Broadway performer, Ashley Verma. In this episode we talk about how Barre fitness is for everyone (no matter your size, gender, or fitness level!), navigating new motherhood and her preferred self care practices...
 
See acast.com/privacy for privacy and opt-out information.

Next on the DOSE podcast, we welcome founder of Define London and former Broadway performer, Ashley Verma. In this episode we talk about how Barre fitness is for everyone (no matter your size, gender, or fitness level!), navigating new motherhood and her preferred self care practices...
 
See acast.com/privacy for privacy and opt-out information.

44 min