Brown Girls’ Therapy

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SELF-IMPROVEMENT

We are three Tongan sisters who are struggling to find our way as Polynesian women born and raised in America. We want to discuss various topics that range from our own personal interests to problematic subjects within our pacific island community. We hope to connect with others and help improve ourselves through this platform. Hope you stay tuned and enjoy!

22/07/2020

Racing Towards AntiRacism

Thank you for your guys patience!! In today’s episode we have a very raw and honest discussion on Racism and Police Brutality. We are in full support of Black Lives Matter! We do not own any rights to any audio clips shared through our episode.

1h 16m
22/03/2020

Ofa Fakatonga : Love, Sex & Culture

This episode may be for mature listeners so beware!! We discuss the different loves through the eyes of our culture and that big taboo topic of SEX! Yikes! Please stick it out! We do not own any rights to the music.

1h 21m
11/02/2020

Cherishing Every Moment

Sorry this is only Ep 2 but we said Ep. 3, whoops! In this episode we discuss how short life is and how important it is to cherish every moment of life! We also reflect on the impact of the recent death of Kobe Bryant and also a close family member of ours.

1h 3m
15/01/2020

Reworking Our Image

We go in depth about improving our overall image and what experiences we’ve had that has changed us to think more cautiously on what we ourselves have portrayed.

58 min
23/12/2019

Reflection and 2020 Goals

Our last episode we will reflect on great memories of 2019, the past decade and experiences we struggled to overcome with. We also share our goals for 2020.

1h 4m
12/12/2019

Self Worth

Disclaimer: All content shared in this podcast is from our own opinions and personal experiences. In todays’s episode we discuss the importance of self worth. Our own struggles with self worth and give ways and tips to improve your self worth.

1h 21m
19/11/2019

“Are you your Sister’s Keeper?”

Warning: Lots of crying and emotional rants. Lol Please be kind with us! In episode 3 we share our burdens and hidden secrets through our Q&A. We discuss the broader meaning of being your sister/brother’s keeper and how we must take responsibility for our fellow brothers and sisters.

1h 15m
10/11/2019

Loyalty & Family Reputation within Polynesian Families

We talk about our opinion and experiences with family loyalty and the pressure of holding your family’s reputation.

1h 2m
30/10/2019

KPOP....Daebak!

Today we introduce ourselves and talk about our love for KPOP and the everlasting imprint it made on our lives.

49 min
29/10/2019

Brown Girls’ Therapy (Trailer)

Brown Girls’ Therapy

27 sec

29/10/2019

Brown Girls’ Therapy (Trailer)

Brown Girls’ Therapy

29/10/2019

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27 sec

We are three Tongan sisters who are struggling to find our way as Polynesian women born and raised in America. We want to discuss various topics that range from our own personal interests to problematic subjects within our pacific island community. We hope to connect with others and help improve ourselves through this platform. Hope you stay tuned and enjoy!

Creator

Brown Girls’ Therapy
Years Active

2019 - 2020
Episodes

10
Rating

Clean
Show Website

Brown Girls’ Therapy

Brown Girls’ Therapy

Episodes

Racing Towards AntiRacism

Ofa Fakatonga : Love, Sex & Culture

Cherishing Every Moment

Reworking Our Image

Reflection and 2020 Goals

Self Worth

“Are you your Sister’s Keeper?”

Loyalty & Family Reputation within Polynesian Families

KPOP....Daebak!

Brown Girls’ Therapy (Trailer)

Trailer

Brown Girls’ Therapy (Trailer)

About

Information