174 episodes

Less like a podcast and more like brunch with your girlfriends, the Brunch and Slay podcast inspires every Tuesday! Host, Ameerah Saine, chats with women who are disrupting their respective fields - from CEOs to health gurus, filmmakers, consultants, this podcast is full of successes, fails, resources, and inspiration. The BAS podcast has everything you need to start carving your entrepreneur path to become a true Disrupt(HER)!

Brunch and Slay Podcast Ameerah Saine

    • Business

Less like a podcast and more like brunch with your girlfriends, the Brunch and Slay podcast inspires every Tuesday! Host, Ameerah Saine, chats with women who are disrupting their respective fields - from CEOs to health gurus, filmmakers, consultants, this podcast is full of successes, fails, resources, and inspiration. The BAS podcast has everything you need to start carving your entrepreneur path to become a true Disrupt(HER)!

    174. What's next for the People? with Ameerah Saine

    174. What's next for the People? with Ameerah Saine

    The new Black Party is a hot topic and Ameerah is talking about Diddy's new movement and why she thinks it could be a good thing.

    • 15 min
    173. 9 Ways to Boost Your Immune System with Noni Robinson

    173. 9 Ways to Boost Your Immune System with Noni Robinson

    According to Noni Robinson, our health journey starts with what we put on our forks. It is her mission to inspire, educate, and support women to be their best (healthy) lives.

    She is creating a movement to have those deep conversations with parents and women that are hard to hear. Noni does exactly that on this episode by giving us tips on how to improve your health, right now.

    What you'll learn from Noni Robinson:
    9 ways to boost your immune system.
    How to improve your health to prevent getting sick.

    Social Media Handle Links:
    https://www.instagram.com/wearehealthyaf/
    http://blackgirlseat.com/
    https://www.facebook.com/therealblackgirlseat
    https://twitter.com/blkgirlseat

    • 40 min
    172. The Power In Your Story with Cheryl Wood

    172. The Power In Your Story with Cheryl Wood

    Show up. Speak up. Follow up. That is the formula 11x best-selling author Cheryl
    Woods has used to create a business empowering women. She’s sharing her growth story and
    explaining why it’s so important for you to share yours.

    https://www.cherylempowers.com/
    https://www.facebook.com/CherylEmpowers/
    https://twitter.com/cherylempowers
    https://www.linkedin.com/in/cherylempowers/
    https://www.instagram.com/cherylempowers
    https://www.youtube.com/user/CherylEmpowers

    • 43 min
    171. Innovation Makes Things Happen with Alisha Richard

    171. Innovation Makes Things Happen with Alisha Richard

    Alisha Richard is putting a new spin on a traditional job. She combines her singing talents, photography skills, and passion for health and wellness to create a new industry.

    Alisha's success developed over time through her consistency to stand out as an innovative photographer while working side by side with her spouse. Listen to her story and how she came about this innovative venture.

    Key takeaways from Alisha Richard:
    3 tips about how to have a productive work relationship with your significant other.
    How to learn through consistency

    Social Media Handle Links:
    https://www.arichlife.co/
    https://www.instagram.com/arichlife.co/
    https://www.instagram.com/alisha_richard/

    • 35 min
    170. Tell Me More, Tell Me More with Makisha Boothe

    170. Tell Me More, Tell Me More with Makisha Boothe

    Makisha Boothe is proving she knows how to accelerate business and she is sharing all her best advice with us. From creating business systems to the importance of finding your niche market, to the steps you need to take before quitting your 9-5.
    Makiesha coaches women through the process of business models, designs, and theories of action to excel. She is giving us a new perspective on what it means to set yourself up for success.

    What you'll learn from Makiesha Booth:
    The difference between a business accelerator and business incubator.
    How to spend the first few years of your business on improvements and upgrading.
    How to compete with the large corporations through niching down.

    Social Media Handle Links:
    https://www.sistah.biz/
    https://www.sistah.biz/business-academy/
    https://www.instagram.com/sistahbiz/
    https://www.facebook.com/sistahbiz/
    https://www.facebook.com/groups/sistahbiz/?source_id=1339488402800323

    • 50 min
    169. Make Space for Wealth with Dr. Nicole Garner-Scott

    169. Make Space for Wealth with Dr. Nicole Garner-Scott

    Dr. Nicole Garner-Scott is mixing her public relations experience with her finance background to help communities of color and entrepreneurs successfully grow their wealth and give back.

    The first step is talking and sharing knowledge and that’s what she’s doing. Dr. Garner-Scott is breaking down 3 tips we can do, right now, to proactively reach our financial goals. She discusses how to educate yourself on the topic of how money is operated.

    What you'll learn from Dr. Nicole Garner-Scott:
    How to start building a financial plan that fits your lifestyle.
    How to stay financially proactive.

    Links:
    https://nicolegarnerscott.com/
    https://www.instagram.com/drgarnerscott/

    https://www.amountfinancial.com/
    https://www.instagram.com/amountfinancial/
    https://www.facebook.com/amountfinancial
    https://www.amountfinancial.com/makespace
    https://thegarnercircle.com/
    https://www.instagram.com/thegarnercircle/
    https://www.facebook.com/TheGarnerCirclePR

    • 49 min

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