113 episodes

The BBB Podcast is now in hiatus, no need to be sad though, you can still continue to enjoy the archived episodes below, and even better, you can now join Karen over on her new Show, Enligten (https://enlighten.fireside.fm/) Co-Hosted with Donna Lennon
This podcast hopes to inspire and open your mind to the many elements that go towards creating a strong and capable body. Karen will share her opinion along with the latest findings from the world of science, news and everywhere in between. She is not here to dictate, but to show you there are other ways than you perhaps have been taught in the past in order to feel better, to heal and to truly thrive. She often brings guests along for the ride as she loves to be the platform for others.
Have a listen and let’s have some fun!

Building A Better Body Karen McClintock

    • Fitness
    • 5.0, 14 Ratings

The BBB Podcast is now in hiatus, no need to be sad though, you can still continue to enjoy the archived episodes below, and even better, you can now join Karen over on her new Show, Enligten (https://enlighten.fireside.fm/) Co-Hosted with Donna Lennon
This podcast hopes to inspire and open your mind to the many elements that go towards creating a strong and capable body. Karen will share her opinion along with the latest findings from the world of science, news and everywhere in between. She is not here to dictate, but to show you there are other ways than you perhaps have been taught in the past in order to feel better, to heal and to truly thrive. She often brings guests along for the ride as she loves to be the platform for others.
Have a listen and let’s have some fun!

    Episode 114: Movement & Mobility with John Lindsey

    Episode 114: Movement & Mobility with John Lindsey

    Mentioned On The Show
    For those using Apple Podcasts please go to the link below for fully active show notes
    https://www.karenmcclintock.co.uk/108


    The Ford Plantation


    Kelly Starrett


    Supple Leopard


    Ido Portal


    John's Weighted Pancake


    John's Horse Stance


    Toe Spacers


    Feiyue Shoes UK


    Tiger Claw US


    Hunter & Gather Foods Discount
    KAREN20
    Website


    Connect with John
    Instagram


    Website


    Connect with Me
    If you enjoy the show please leave a review on iTunes, I would love it!
    iTunes Review


    Send Listener Questions to:
    info@karenmcclintock.co.uk
    Support The Show
    Newsletter Sign-Up


    Karen's Social Media
    Facebook
    Instagram
    Website
    Special Guest: John Lindsey.
    Support Building A Better Body

    • 33 min
    Episode 113: Food Lies With Brian Saunders

    Episode 113: Food Lies With Brian Saunders

    Mentioned On The Show
    For those using Apple Podcasts please go to the link below for fully active show notes
    https://www.karenmcclintock.co.uk/113


    Peak Human Podcast


    Sapien Podcast


    Food Lies Documantary


    Nose To Tail


    Mark Sisson


    What The Health


    Exogenous Keytones


    Hot Pot


    Natto


    The Vegetarian Myth


    Mikaila Peterson


    Hunter & Gather Foods Discount
    KAREN20
    Website


    Connect with Brian
    Instagram


    Website


    Connect with Me
    If you enjoy the show please leave a review on iTunes, I would love it!
    iTunes Review


    Send Listener Questions to:
    info@karenmcclintock.co.uk
    Support The Show
    Newsletter Sign-Up


    Karen's Social Media
    Facebook
    Instagram
    Website
    Special Guest: Brian Saunders.
    Support Building A Better Body

    • 42 min
    Episode 112: Private GP Care and the Importance of Self Discovery with Dr. Siobhan Graham

    Episode 112: Private GP Care and the Importance of Self Discovery with Dr. Siobhan Graham

    Mentioned On The Show
    For those using Apple Podcasts please go to the link below for fully active show notes
    https://www.karenmcclintock.co.uk/112


    Zola Budd


    Hunter & Gather Foods Discount
    KAREN20
    Website


    Connect with Siobhan
    Instagram


    Website


    Connect with Me
    If you enjoy the show please leave a review on iTunes, I would love it!
    iTunes Review


    Send Listener Questions to:
    info@karenmcclintock.co.uk
    Support The Show
    Newsletter Sign-Up


    Karen's Social Media
    Facebook
    Instagram
    Website
    Special Guest: Dr. Siobhan Graham.
    Support Building A Better Body

    • 48 min
    Episode 111: Karen Is Interviewed By Suzanne Edge

    Episode 111: Karen Is Interviewed By Suzanne Edge

    Mentioned On The Show
    For those using Apple Podcasts please go to the link below for fully active show notes
    https://www.karenmcclintock.co.uk/111


    Suzanne Edge's Past Episode


    Mark Sisson


    GMB Fitness


    Primal Health Coach Certification


    End Myopia


    Peak Human


    Paul Saladino


    Soulcraft Book


    Hunter & Gather Foods Discount
    KAREN20
    Website


    Connect with Suz
    Website


    Twitter


    Instagram


    Connect with Me
    If you enjoy the show please leave a review on iTunes, I would love it!
    iTunes Review


    Send Listener Questions to:
    info@karenmcclintock.co.uk
    Support The Show
    Newsletter Sign-Up


    Karen's Social Media
    Facebook
    Instagram
    Website
    Special Guest: Suzanne Edge.
    Support Building A Better Body

    • 38 min
    Episode 110: Sonny Blondstein Dent

    Episode 110: Sonny Blondstein Dent

    Mentioned On The Show
    For those using Apple Podcasts please go to the link below for fully active show notes
    https://www.karenmcclintock.co.uk/110


    Blue Light Blocking Glasses


    Dr. Jack Kruse


    Karen's Cod Liver Oil Supplement


    Karen's Liver Tablets


    Western A. Price Book


    Hunter & Gather Foods Discount
    KAREN20
    Website


    Connect with Sonny
    Instagram


    Website


    Connect with Me
    If you enjoy the show please leave a review on iTunes, I would love it!
    iTunes Review


    Send Listener Questions to:
    info@karenmcclintock.co.uk
    Support The Show
    Newsletter Sign-Up


    Karen's Social Media
    Facebook
    Instagram
    Website
    Special Guest: Sonny Blonstein-Dent.
    Support Building A Better Body

    • 33 min
    Episode 109: Break Free From Habits & Anxiety with Dr. Amy Johnson

    Episode 109: Break Free From Habits & Anxiety with Dr. Amy Johnson

    Mentioned On The Show
    For those using Apple Podcasts please go to the link below for fully active show notes
    https://www.karenmcclintock.co.uk/109


    Book - Brain Over Binge


    Book - Willpower Doesn't Work


    Little School Of Big Change


    Hunter & Gather Foods Discount
    KAREN20
    Website


    Connect with Amy
    Website


    Connect with Me
    If you enjoy the show please leave a review on iTunes, I would love it!
    iTunes Review


    Send Listener Questions to:
    info@karenmcclintock.co.uk
    Support The Show
    Newsletter Sign-Up


    Karen's Social Media
    Facebook
    Instagram
    Website
    Special Guest: Dr. Amy Johnson.
    Support Building A Better Body

    • 29 min

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

SamuelCroft ,

Fun and full of great info

The host is great for lots of info about making better choices in what you do in life. I’m not usually one for a ‘better me’ but this is definitely worth the listen!

Jamieboy1000 ,

Fab info, great delivery

A very listenable podcast bringing up-to-date info on all things nutrition. Delivered in an informal chatty style by Karen and her awesome Irish accent.
Show notes add extra depth if you want to go deeper.
I'd recommend it to everyone; from those just beginning to have interest in nutrition up to those who want to keep on top of their nutritional training.
A definite must-listen in my week.

Martyboy007 ,

Def worth a listen.

Started listening to Karen 5 years and she always is up to date and incredibly knowledgable about how to live a healthier life.

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