Calm Down, Wake Up
  • 01/09/2020
  • EPISODE 12
  • 14 MIN

Calm Down, Wake Up - Breath meets body

Calm Down, Wake Up

In this guided meditation we use the breath as way to gently explore how our inner and outer worlds come together.

Episode Webpage

Information

  • Show
    Calm Down, Wake Up
  • Published
    1 September 2020 at 13:07 UTC
  • Length
    14 min
  • Episode
    12
  • Rating
    Clean