38 episodes

Social Anxiety Mentor, Candice Esposito, shares her personal story of overcoming social anxiety... and the step-by-step system she created from her own experiences which has allowed her to help others suffering from anxiety, stress and depression, do the same. Candice believes it's only when we stop struggling against our fearfulness, against our anxiety, that we begin to find lasting freedom from it to live the lives we want to live. That is what this podcast is about. Helping you be the person you want to be and live the life you want to live, free from the prison of fear and anxiety. Because the more people there are, like you, doing what they love, truly being themselves... well, the world can't help but be a better place when that happens. Welcome to the Calm Living community.

The Calm Living Blueprint: Social Anxiety | Anxiety | Stress | Mindfulness | Inner Peace Candice Esposito: Social Anxiety Mentor, Naturopathic Doctor and Freedomer

    • Health & Fitness
    • 4.6, 16 Ratings

Social Anxiety Mentor, Candice Esposito, shares her personal story of overcoming social anxiety... and the step-by-step system she created from her own experiences which has allowed her to help others suffering from anxiety, stress and depression, do the same. Candice believes it's only when we stop struggling against our fearfulness, against our anxiety, that we begin to find lasting freedom from it to live the lives we want to live. That is what this podcast is about. Helping you be the person you want to be and live the life you want to live, free from the prison of fear and anxiety. Because the more people there are, like you, doing what they love, truly being themselves... well, the world can't help but be a better place when that happens. Welcome to the Calm Living community.

Customer Reviews

4.6 out of 5
16 Ratings

16 Ratings

Jgould311 ,

Amazing podcast

This podcast is so helpful for anyone needing advice on managing social anxiety and depression or other related illnesses. I actively follow the advice given on each of the episodes and it's always so helpful and practical and applicable right now. Thank you so much for taking the time to make these podcasts. I appreciate them so much.

AmandainLeith ,

Life changing

Thank you so much!

Sallilas ,

Sarah Harris

I like to keep these on my phone to use whenever I need them. I have been a member of the Calm Living Blueprint community for almost two years now and Candice with her calm manner, positive attitude and gentle way of challenging your thoughts has been extremely helpful to me personally. Calm Living Blueprint has been a big part of my improved ability to cope with my social anxiety and I recommend these podcasts to anybody who struggles with anxiety issues.

Top Podcasts In Health & Fitness

Listeners Also Subscribed To