1 hr
Catching up with Nicole Mericle: Tough Mudder Arabia, Knee rehab, and so much more! Nitty Gritty Training
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- Running
This week we are thrilled to catch up with OCR superstar Nicole Mericle!
Nicole is fresh off her 2nd place finish at Tough Mudder Arabia which was arguably one of the most competitive OCR races in history with a prize purse that did not disappoint!
We also discuss Nicole's road to recovery after knee surgery, how the short course specialist changed her training to dominate a 8 hour event and much much more.
This episode is hosted by Faye Stenning, BKin, and coach at Grit Coaching! We offer custom run and strength training for runners, OCR, and hybrid athletes. Check us out!
This week we are thrilled to catch up with OCR superstar Nicole Mericle!
Nicole is fresh off her 2nd place finish at Tough Mudder Arabia which was arguably one of the most competitive OCR races in history with a prize purse that did not disappoint!
We also discuss Nicole's road to recovery after knee surgery, how the short course specialist changed her training to dominate a 8 hour event and much much more.
This episode is hosted by Faye Stenning, BKin, and coach at Grit Coaching! We offer custom run and strength training for runners, OCR, and hybrid athletes. Check us out!
1 hr