I just decided to Google celery juice and in .53 seconds there were 60,300,00 results.
Most of the information on celery juice is pseudo science but the public for the most part doesn’t know this and believes and lives by what they read. This tells me as medical professionals, we need to be looking at this supposed cure-all complete with its bogus claims that are really celebrity crap… but I digress. It’s up to us as the experts to look at the data, meet our clients where they are and share what is positive.
From a 12-pack of organic celery juice packs for $120…wow, that’s $10 a pop to $3-4 a bottle at stores like Walmart and Target, everyone is selling it. Who new the not-so-popular garnish and crudite’ would be touted to cure what ails many of your patients: ADHD, Lyme’s disease, the Epstein Barr virus, acid reflux, sinus issues, gas, bloating, acne, UTIs, inflammation, even cancer.
Celery, the whole vegetable, has been recognized in Oriental countries as a medicinal vegetable to traditionally treat blood pressure, swelling, inflammation, even toothaches.
From a medical nutrition therapy perspective, here are five ways that a typical 16-ounce celery juice can benefit your patients. Listen now.
Also check out Juicing vs. Smoothies.
Resources if You Want a Deep Dive:
Health benefits and risks of celery https://www.medicalnewstoday.com/articles/270678.php
Hypertension: Is It Time to Replace Drugs With Nutrition and Nutraceuticals?https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3989080/
Celery May Help Bring Your High Blood Pressure Down https://health.clevelandclinic.org/celery-may-help-bring-your-high-blood-pressure-down/
Celery Juice: Healthy or Hype? https://www.healthline.com/health-news/celery-juice-healthy-or-hype
This Is What Drinking Celery Juice Really Does to Your Body https://www.rd.com/health/wellness/drinking-celery-juice-body/
Apigenin has anti-atrophic gastritis and anti-gastric cancer progression effects in Helicobacter pylori-infected Mongolian gerbils. https://www.ncbi.nlm.nih.gov/pubmed/24374236
Celery Juice “Benefits” Are Total B.S., According to Nutrition Sciencehttps://www.goodhousekeeping.com/health/diet-nutrition/a25919032/celery-juice-benefits/
The Neuroprotective Effect and Probable Mechanism of DL-3-n-Butylphthalide in Brain Diseases https://www.karger.com/article/FullText/362633
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