Change your script & reach your full potential‪.‬ Insights from coaching - finding ease

Have you noticed what your internal script is saying? We all have one, but some can be really unhelpful - destructive even and hold us back from achieving all sorts of things, making life and work more stressful and overwhelming. In this podcast, I step through how you can start changing the script with coaching techniques. Get in touch if you’d like to work with me. Catrinmac@gmail.com