Cheeky Run Club

Phoebe & Anna
  • 5.0 (8)
  • FITNESS
  • UPDATED WEEKLY
Cheeky Run Club

Cheeky Run Club is a social running podcast and community - an unofficial meeting place for the everyday runner. Each week we'll dive deep into a topic that keeps amateur runners up at night. Let's rebrand running 🍌

  1. 2 DAYS AGO

    Listening to your body-not always as easy as it sounds

    Helllooooo lovely people! Ever had someone tell you to just, “listen to your body”? In today’s episode, we look at how stress can make it difficult to keep an ear out for those cues and give you guys some tools to help reconnect with your bodies. And you guys loved our new segment, “Conversations with Friends,” and we loved having a giggle and giving our hot takes on your long-run debates at the end of the episode. Follow us wherever you get your podcasts + Instagram, Tiktok, Phoe...

    43 min

  2. 16 MAR

    The art of respecting the niggle

    Happy Monday cheeky chums! Todays ep is CRITICAL LISTENING because we discuss one of the tricksiest and most finicky part of running: the art of respecting the niggle. Note we say ART not science because we're not medical professionals and you obviously should seek medical advice where appropriate, however we also know that we don't all have the means to go tearing off to the physio everytime we get sore on a run. We chat about some good rules of thumb to help you identify what your niggle is...

    50 min

  3. 9 MAR

    A deep dive into the track experience

    Hello Cheeky friends! Today we’re taking you through track nights – what they are, if they’re accessible to amateur runners, and if so, how you can get involved. Phoebe also reflects on how her own track night went last week, racing in the 5km event. You should also definitely stick around to the end of the episode, where we reminisce about our International Women’s Day run last weekend in collaboration with Nike, sponsored by Ultra Violette. A Cheeky gift: Use our Ultra Violette discou...

    46 min

  4. 2 MAR

    Soo should we all be taking creatine?

    Hello cheeky friends! In today’s episode, we do some mythbusting around creatine: overhyped gym bro fad or genuinely helpful performance booster for runners? We also check in on our 2025 goals now that we’re in March! AND if you haven’t heard, we’re hosting another Cheeky run this Saturday in Sydney to celebrate International Women’s Day 🩷 we're proud to say that it will be sponsored by Ultra Violette (use the code cheeky15 for 15% off the UV range) and Nike. LINKS: Sign up for our Sydn...

    43 min

  5. 23 FEB

    The comparison trap

    Happy Monday friends! This week, we answered a listener question: How do I stop comparing my running to others? We unpack why we compare ourselves to each other, why it’s so common in the running community, our own experiences, and how to overcome it! At the end of the episode, we also have some new running recommendations for you—a fun idea for your next getaway and a recipe we are loving! LINKS: Use our Ultra Violette discount code ‘CHEEKY15’ at checkout on their website ...

    49 min

  6. 16 FEB

    Why you should probably get your iron checked

    Happy Monday Cheeky friends! This week, we spoke with the wonderful endocrinologist Dr. Izzy Smith about (drum roll please)...IRON! We discussed the importance of iron in daily life and running, how to know if you’re low in iron, and what you can do to help your levels. At the end of the episode, one of us reveals we were prompted to get a blood test after speaking with Dr. Smith aaand let's just say we're glad we did. We also have a very special announcement for our listeners who live ...

    59 min

  7. 9 FEB

    12 lessons from 12 months of Cheeky

    Helloooo friends! We officially celebrated our first birthday on the weekend and it was SUCH a special morning. If you missed out, don’t worry!! In today's episode, we debrief the event after recapping the lessons we’ve learnt over the last year of building Cheeky Run Club's wonderful community. We also attempt to answer two listener questions, so be sure to stay until the end! LINKS: Join us at Nike's After Dark run hereFollow us wherever you get your podcasts + Instagram, Tiktok, Phoe...

    41 min

  8. 2 FEB

    Are you addicted to running?

    Hiya legends 3 This week, we’re unpacking whether we’re *actually* addicted to running and, if so, whether the pros outweigh the cons. At the end of the episode, we also want to hear your take on this week’s spicy listener question! Cheeky Run Club's first birthday party is also this Saturday in Melbourne! We’re celebrating with a 5km run followed by coffee/breaky/cake/chats. If walking is more your style, that’s fine as well! Every pace and running ability is welcome (this includes...

    41 min
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Trailer

5
out of 5
8 Ratings

About

Cheeky Run Club is a social running podcast and community - an unofficial meeting place for the everyday runner. Each week we'll dive deep into a topic that keeps amateur runners up at night. Let's rebrand running 🍌

Information

  • Creator
    Phoebe & Anna
  • Years Active
    2024 - 2025
  • Episodes
    66
  • Rating
    Clean
  • Copyright
    © 2025 Cheeky Run Club
  • Show Website
    Cheeky Run Club

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