Chopped: Strength through Vulnerability The_OneArmedSurfer

Guess who's back... In this first episode of the new season I'm joined by rap sensation Eminem who kindly offered to spit some rhymes at the start of this week's offering to kick things off. In essence this episode is reflection of the last twelve months. I also talk about life after a cancer diagnosis and how it is coming to terms with the treatment and the effects that has on the mind, body and soul. I share the experiences of fellow cancer survivors I've met during the last year...

In this episode I talk to personal trainer Mike Tooth about how he found his place in the world. Amongst other things we spoke about Iron Man events, 90s Alpha Males, ego and approaching life from a place of abundance.The first podcast I’ve done not in my studio (the kitchen) and also the first time I’ve recorded an episode following Strong First training. Let me know your thoughts in the comments or reviews.

In this episode I’m joined by ex motorcycle rocker, Doc Martin exporter, surf shop owner and local councillor Oliver Monk. The longest episode to date, we talk about growing up in the 70/80s, how he set up his surf shop empire in Manchester and what he did after he’d had his shops. An interesting insight into the surf industry in the 90s. Please like, subscribe and share and let us know your thoughts in the comments or reviews.

In this episode I’m joined by my wife - to talk about how it is living with someone who’s told they have cancer and that that person is also going to have their arm amputated.The first episode where I’ve been joined by a guest. Enjoyed having a guest on and it was really inter to hear ‘the view from the other side.’

A pod of two halves. A celebration of the joy to be had riding a board across water and the first thing that came to my mind when I found out my arm was being amputated. Plus another random poem.

This episode begins with some poetic nonsense, an Otter with a Trotter. The theme of this episode is anniversaries. More of the usual waffling and wittering - and this week is no different.