Claire Lynch: a dietitian straight talking on plant-based eating to tackle diabetes

This week we welcomed Claire Lynch, RD, MNutr, Dip IBLM/BSLM, to focus on type 2 diabetes. Claire is a Plant-Based Dietitian and Lifestyle Medicine Practitioner, as well as Education Lead for Plant-Based Health Professionals. You can connect with Claire via her website: plantlifenutrition.co.uk Instagram: plantlifenutrition_ Facebook: Plant:lifenutrition Studies discussed: https://www.sciencedirect.com/science/article/abs/pii/S0002916523661192 https://www.ceu.ox.ac.uk/research/epic-oxford-1 https://www.nature.com/articles/s41387-019-0074-0 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2671114/ https://pubmed.ncbi.nlm.nih.gov/27299701/ https://pubmed.ncbi.nlm.nih.gov/19825820/ https://pubmed.ncbi.nlm.nih.gov/21831992/ https://assets.publishing.service.gov.uk/media/612f9de2e90e070418e4af32/SACN_report_on_lower_carbohydrate_diets_for_type_2_diabetes.pdf https://www.forksoverknives.com/success-stories/ https://www.pcrm.org/health-topics/diabetes https://plantbasedhealthprofessionals.com/plant-based-diets-for-the-prevention-and-treatment-of-type-2-diabetes