59 min
Claire McCarthy-Booth Strength Diaries
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- Personal Journals
StrongFirst Senior Instructor, Elite Instructor & the Country Leader for StrongFirst Great Britain. Claire started a very successful bodybuilding career in 1997 and has won over 20 titles including Miss Great Britain, Miss UK, Miss Wales & Miss International. She has also competed at the international level placing 3rd in the world. Claire teaches her clients about proper exercises and nutrition, giving them the skills to to make decisions to achieve their goals. Her approach to training and nutrition is tailored to the individual, the workouts are simple but highly effective and she takes the name no-nonsense approach with nutrition.
StrongFirst Senior Instructor, Elite Instructor & the Country Leader for StrongFirst Great Britain. Claire started a very successful bodybuilding career in 1997 and has won over 20 titles including Miss Great Britain, Miss UK, Miss Wales & Miss International. She has also competed at the international level placing 3rd in the world. Claire teaches her clients about proper exercises and nutrition, giving them the skills to to make decisions to achieve their goals. Her approach to training and nutrition is tailored to the individual, the workouts are simple but highly effective and she takes the name no-nonsense approach with nutrition.
59 min