149 episodes

Whether it's a morning cup, an afternoon break, or winding down in the evening, grab your mug and take a break with Ninita, co-founder of StayWHOLE LLC, for "Coffee Break with Ninita". During your coffee break together, you will explore topics that are shaping our world and lives and learn how to apply the tools to Stay WHOLE. You can find these tools on www.staywhole.org or our Facebook page for StayWHOLE LLC.
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Please help our StayWHOLE community by supporting us on Patreon - https://www.patreon.com/StayWHOLE

Coffee Break with Ninit‪a‬ StayWHOLE

    • Mental Health

Whether it's a morning cup, an afternoon break, or winding down in the evening, grab your mug and take a break with Ninita, co-founder of StayWHOLE LLC, for "Coffee Break with Ninita". During your coffee break together, you will explore topics that are shaping our world and lives and learn how to apply the tools to Stay WHOLE. You can find these tools on www.staywhole.org or our Facebook page for StayWHOLE LLC.
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Please help our StayWHOLE community by supporting us on Patreon - https://www.patreon.com/StayWHOLE

    Address Wrong the Right Way

    Address Wrong the Right Way

    How do we argue with those whose opinions differ from our own?  How do we put aside our passion about a topic and discuss the right way?  In Coffee Break with Ninita - Address Wrong the Right Way, Ninita will initiate the discussion on how we can go about talking the right way when we feel someone is in the wrong.  So brew yourself a cup of coffee and take a break with Ninita.

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    Start off 2021 by supporting us on Patreon.  Click on the link below.

    https://www.patreon.com/StayWHOLE

    • 6 min
    Let's Show Gratitude

    Let's Show Gratitude

    Is it enough to not give an attitude when asking for help or communicating a challenge?  Is there anything else we can do to maintain relationships in these situations?  In Coffee Break with Ninita - Let's Show Gratitude, Ninita will discuss the importance of showing gratitude on how we can maintain relationships and show others we appreciate them.  So brew yourself a cup of coffee and take a break with Ninita.

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    Start off 2021 by supporting us on Patreon.  Click on the link below.

    https://www.patreon.com/StayWHOLE

    • 5 min
    How Do We Ask For Help?

    How Do We Ask For Help?

    How do we ask for help? Rather, what should we avoid doing when asking for help? In Coffee Break with Ninita – How Do We Ask For Help? Ninita will continue the discussion on Attitude and how it can impact whether we draw people in to help or isolate ourselves. So brew yourself a cup of coffee and take a break with Ninita.

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    Start off 2021 by supporting us on Patreon.  Click on the link below.

    https://www.patreon.com/StayWHOLE

    • 5 min
    Drop The Attitude

    Drop The Attitude

    Why do we get into arguments when we are both on the same page?  When we are asking for or are asked for help?  When we are working towards a solution together?  In Coffee Break with Ninita - Drop the Attitude, Ninita will discuss the key factor in the answer to these questions and how we can better communicate.  So brew yourself a cup of coffee and take a break with Ninita.

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    Start off 2021 by supporting us on Patreon.  Click on the link below.

    https://www.patreon.com/StayWHOLE

    • 6 min
    Overcome Frustration with Attentiveness

    Overcome Frustration with Attentiveness

    How do we apply attentiveness to help our relationships?  Can we truly be attentive when we are frustrated?  In Coffee Break with Ninita - Overcome Frustration With Attentiveness, Ninita will provide examples on how to be attentive to one another and drive out frustration.  So brew yourself a cup of coffee and take a break with Ninita.

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    Start off 2021 by supporting us on Patreon.  Click on the link below.

    https://www.patreon.com/StayWHOLE

    • 7 min
    A WHOLE Way to Handle Frustration

    A WHOLE Way to Handle Frustration

    Do we fall apart when frustration comes our way?  Do we have difficulty keeping frustrations from hurting our relationships?  In Coffee Break with Ninita - A WHOLE Way to Handle Frustration, Ninita will discuss the impact that acting on our frustrations can have and a better way to approach it.  So brew yourself a cup of coffee and take a break with Ninita.

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    Start off 2021 by supporting us on Patreon.  Click on the link below.

    https://www.patreon.com/StayWHOLE

    • 6 min

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