174 episodes

Hey, I'm Morgan Kline, COO and co-founder of Burn Boot Camp, and I'm here to bring you a strong dose of hot topics from nutrition, fitness, health, self-development, self-love, motherhood, and more. Tune in to be inspired to live your life with greater balance, vitality and empowerment. So, grab a mug and join me for a cup of coffee & kettlebells!

Coffee & Kettlebells Morgan Kline

    • Nutrition

Hey, I'm Morgan Kline, COO and co-founder of Burn Boot Camp, and I'm here to bring you a strong dose of hot topics from nutrition, fitness, health, self-development, self-love, motherhood, and more. Tune in to be inspired to live your life with greater balance, vitality and empowerment. So, grab a mug and join me for a cup of coffee & kettlebells!

    Every Day Is Core Day

    Every Day Is Core Day

    Having a strong core is so much more than a chiseled midsection; it’s an overall improved quality of life.  A strong core means less back and shoulder pain, improved lung capacity, and better digestion, just to name a few of the numerous benefits. Tune in to learn more.

    • 16 min
    Health Is More Than Exercise

    Health Is More Than Exercise

    How you use your body during the time you're not exercising has a big impact on your life. Body language, mindset, and state of being are so key to living a healthy life. Motion creates emotion! 

    • 4 min
    How I Prioritize My Prenatal Health 🤰

    How I Prioritize My Prenatal Health 🤰

    Making your health a priority is an obligation and a privilege, so let’s jump right in! With our 3rd baby on the way, I am sharing with you some of my tips for making sure you are staying active, fueling your body with the best nutrition, and getting the rest you need. I hope today’s episode is a good reminder to each of you that you never need an “excuse” to take care of yourself.

    • 24 min
    Give Yourself Permission To Have A Guilt-Free Hobby

    Give Yourself Permission To Have A Guilt-Free Hobby

    Spending time developing finding a hobby not only allows you alone time, but it also rejuvenates you and contributes to your overall well-being. Setting aside time to do something that YOU enjoy will ultimately pour into so many other aspects of your life! Today, I am sharing with you my hobbies, tips for finding the perfect hobby for you and how your hobbies can increase productivity in your life starting today! 

    • 15 min
    Designing Workouts That Empower Women 💪

    Designing Workouts That Empower Women 💪

    I’ve thought a lot about how and why Burn chooses to prioritize the needs of women the way we do. You deserve a community that supports you. You deserve a personal trainer who will meet you where you’re at: Someone who’s going to push you daily but never sacrifice your safety. We are so grateful for our trainers here at HQ and across the nation, who help you crush your goals, and grow your tribe!

    • 18 min
    Wellness Rituals, Hormones + Essential Oils with Dr. Mariza Snyder

    Wellness Rituals, Hormones + Essential Oils with Dr. Mariza Snyder

    Dr. Mariza is an educator, wellness professional, Amazon best-selling author and more! She is joining me today to share with you simple habits that can change your life. From wellness rituals, self-care habits, mood-boosting habits, and essential oils, Dr. Mariza shares her personal journey and how she has used her story to help thousands of other women.

    • 34 min

Customer Reviews

Crystalisedangel ,

Wow

Started listening due to Mieowmix and now listening to all. Such a great pod cast. I suffer with binge eating and this is so helpful

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