40 episodes

2 Passionate coaches talking mindset, motivation and fitness.

Greg is a Small business and life coach

Rob is a personal trainer and online coach
specialising in weight loss.

Coffee Talk with Rob and Greg Robert Leat

    • Health & Fitness
    • 5.0 • 4 Ratings

2 Passionate coaches talking mindset, motivation and fitness.

Greg is a Small business and life coach

Rob is a personal trainer and online coach
specialising in weight loss.

    Ep 40: How James Hutchison Lost 8 Stone

    Ep 40: How James Hutchison Lost 8 Stone

    After a bad experience buying a suit for a family event, James Hutchison made the decision to lose weight and improve his health. He lost an incredible 8 stone, dropping from 22 stone down to 14 stone.

    He shared his journey of how he lost weight and how his transformation led to new business opportunities.

    Check out James: www.themonthlycoffeeclub.co.uk
    www.themonthlytieclub.com

    Greg: gregdetisi.com

    Rob: https://rleat-fitness.com/online-training

    Follow us on facebook: https://www.facebook.com/Coffeetalkrobgreg/

    • 35 min
    Ep 39: How To Manage Grief and Mental Health Interview with David Heffernan

    Ep 39: How To Manage Grief and Mental Health Interview with David Heffernan

    In episode 39 we are joined by professional speaker and mental health guru David Heffernan, he shared his top tips on how to manage grief and mental health, especially during the Coronavirus pandemic.

    Check out Dave: https://daveheffernan.com/
    https://www.linkedin.com/in/daveheffernanspeaker/

    Greg: gregdetisi.com

    Rob: https://rleat-fitness.com/online-training

    follow us on facebook: https://www.facebook.com/Coffeetalkrobgreg/

    If you enjoyed the podcast please leave us a review and subscribe

    • 36 min
    Ep 38: Interview With Conservationist & Adventurer Paul Teasdale

    Ep 38: Interview With Conservationist & Adventurer Paul Teasdale

    In episode 38 Rob and Greg interview conservationist & adventurer Paul Teasdale.

    Paul shares some stories of his adventures living in Zimbabwe, including near-death encounters with hippos and crocodiles, and rescuing people from floods.

    Paul: http://www.paul-teasdale.com/
    Instagram @rawteasdale
    Twitter @RAWTeasdale
    Facebook paulteasdalezim

    Greg: https://www.gregdetisi.com/

    Rob: https://rleat-fitness.com/online-training

    Follow us on facebook: https://www.facebook.com/Coffeetalkrobgreg/

    If you enjoyed the podcast make sure to give us a review on your fave podcast platform.

    • 55 min
    Ep 37: Interview With 2x English Kickboxing Champion Jessica Fleischer

    Ep 37: Interview With 2x English Kickboxing Champion Jessica Fleischer

    In episode 37 of Coffee talk with Rob & Greg we interview Jessica Fleischer who is a 2x English Kickboxing champion and founder of the company I am Fighting Fit.

    She talks about how she got into kickboxing and why she started her business.

    Check out Jess:
    http://fightingfittogether.com/

    https://www.facebook.com/pg/FightingFitTogether

    Greg: https://www.gregdetisi.com/

    Rob: https://rleat-fitness.com/online-training

    Follow us on facebook https://www.facebook.com/Coffeetalkrobgreg/

    • 34 min
    Ep 36 Interview with Gary Jones: How To Market Your Business During The Coronavirus Outbreak

    Ep 36 Interview with Gary Jones: How To Market Your Business During The Coronavirus Outbreak

    In episode 36, Rob and Greg are joined by marketing expert Gary Jones from Grow Marketing and Media.

    He shared his top tips for how business owners can stay visible and market their business during the coronavirus outbreak.

    Gary: https://growmarketingandmedia.com/
    https://www.facebook.com/growmarketingandmedia
    https://www.facebook.com/groups/growinnercircle/

    Greg: https://www.gregdetisi.com/

    Rob: http://rleat-fitness.com/online-training

    Follow us on Facebook https://www.facebook.com/Coffeetalkrobgreg/

    • 29 min
    Ep 35: Interview with 2x Paralympic Athlete James Roberts.

    Ep 35: Interview with 2x Paralympic Athlete James Roberts.

    This week Rob and Greg are joined by 2x Paralympian James Roberts.

    James now works as a transformation coach specialising in helping fellow amputees to lose 10-30lbs.

    In this episode, he talks about what it is like to be an elite athlete and how to cope with the lockdown.

    Find out more about James here: https://linktr.ee/jamesoroberts11

    Greg: https://www.gregdetisi.com/

    Rob: http://rleat-fitness.com/online-training

    • 36 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

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