55 min
Compassion Focused Therapy, with Dr Julia Wahl Therapists Corner
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- Mental Health
In this episode, Sarah talks to Dr Julia Wahl about her forthcoming book, the Cancer Workbook.
They talk about Julia’s route to Compassion Focussed Therapy, why compassion is so helpful for people as they navigate cancer, as a patient, carer or supporter, and how shame affects how we treat each other.
In this episode, Sarah talks to Dr Julia Wahl about her forthcoming book, the Cancer Workbook.
They talk about Julia’s route to Compassion Focussed Therapy, why compassion is so helpful for people as they navigate cancer, as a patient, carer or supporter, and how shame affects how we treat each other.
55 min