300 episodes

Connections gives us the chance to examine a wider perspective that may just inspire us to DO something!



Engaging conversations will explore both the celebrations of living as well as the challenges we face—stories of who Twin Citians are, what we think about, and what we get out and “do” is the heart of our show. Woven into these stories may be possible innovative solutions, we may address our disconnects, find new ways of looking at our questions, or we may just take time to enjoy who we are and the wonderful ways we are connected. Our show is mostly Twin Cities based, although we do occasionally host national and international guests.



Thought leaders, artists, educators, nonprofit advocates, scientists, healthcare professionals, community organizers, politicians, business innovators . . . are just a sampling of the guests you may hear when listening to Connections Radio.



Listen in, join the conversation and “get connected”.

Connections Radio AM950 Radio

    • Arts

Connections gives us the chance to examine a wider perspective that may just inspire us to DO something!



Engaging conversations will explore both the celebrations of living as well as the challenges we face—stories of who Twin Citians are, what we think about, and what we get out and “do” is the heart of our show. Woven into these stories may be possible innovative solutions, we may address our disconnects, find new ways of looking at our questions, or we may just take time to enjoy who we are and the wonderful ways we are connected. Our show is mostly Twin Cities based, although we do occasionally host national and international guests.



Thought leaders, artists, educators, nonprofit advocates, scientists, healthcare professionals, community organizers, politicians, business innovators . . . are just a sampling of the guests you may hear when listening to Connections Radio.



Listen in, join the conversation and “get connected”.

    Connections Radio – May 25, 2024

    Connections Radio – May 25, 2024

    Host Laurie Fitz interviews Lee Hawkins on his 10 part podcast series “What Happened in Alabama?” Born out of personal experiences of intergenerational trauma, and the impacts of Jim Crow that exist beyond what we understand about segregation award-winning journalist Lee Hawkins unpacks his family history and upbringing, his father’s painful nightmares and past, and…

    • 44 min
    Connections Radio Show – May 18, 2024

    Connections Radio Show – May 18, 2024

    Laurie Fitz celebrates Minnesota High School ProStart Champions who won 3rd place at the National ProStart Invitational. Guests include: National Restaurant Association Educational Foundation ProStart Leaders, Hospitality Minnesota CEO and President, Elk River High School ProStart Teachers, Elk River High School ProStart Management Champions and their key Mentor!   ProStart® is a career and technical education…

    • 45 min
    Connections Radio – May 11, 2024

    Connections Radio – May 11, 2024

    Hosts Laurie Fitz and Rick Bernardo visit with poet, fiction writer, and creative writing teacher, Rev. Patrick Cabello Hansel. The connections are wide and deep as we discuss his inspiring personal journey and community work towards radical hospitality, justice, and beauty. – www.ArteCabelloHansel.com / www.SemillaCenter.org

    • 44 min
    Connections Raduio – April 27, 2024

    Connections Raduio – April 27, 2024

    Hosts Laurie Fitz and Rick Bernardo visit Rick’s former Pacific School of Religion colleague, Reverend Steve Garnaas-Holmes—who, among other pursuits, happened to perform all over the country with The Montana Logging and Ballet Company. It’s just one extension of his longtime experience as a composer, musician, actor, comedian, and poet. Our discussion about art and…

    • 43 min
    Connections Radio Show – April 20, 2024

    Connections Radio Show – April 20, 2024

    Hosts Laurie Fitz and Rick Bernardo visit again with artist and writer, Anne Sawyer, this time about a touching recent project: Minneapolis’s Southeast Seniors Memoir Project. With recorded examples from Tricia, Karen, and Darla, we learn about the genesis and growth of this venture leading to a wonderfully crafted book and podcast. Drawing upon memories…

    • 46 min
    Connections Radio – April 6, 2024

    Connections Radio – April 6, 2024

    This week host Laurie Fitz is joined by comedian Lizz Winstead!

    • 43 min

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