29 min

Considerations for Programming in Lockdown Lunge & Lift Podcast

    • Fitness

In this episode, we discuss all things programming in the lockdown and how to prep yourself best for hitting the ground running when we come out of lockdown.

Extra Bits:

Follow Lunge & Lift - www.instagram.com/lunge.lift

Follow Ash - www.instagram.com/ashgrossmann.coach
Follow Rob - www.instagram.com/robstubbspt

Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel

or message us at lungeandlift@gmail.com

In this episode, we discuss all things programming in the lockdown and how to prep yourself best for hitting the ground running when we come out of lockdown.

Extra Bits:

Follow Lunge & Lift - www.instagram.com/lunge.lift

Follow Ash - www.instagram.com/ashgrossmann.coach
Follow Rob - www.instagram.com/robstubbspt

Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel

or message us at lungeandlift@gmail.com

29 min