Crack Your History Code - How Your RELATIONSHIP HISTORY Affects You Stress & Anxiety Recovery Podcast

Send us a Text Message.Today I start to talk about your history in relationship, and how this might have caused you to comfort eat in the first place.Another podcast you might love: How Do I Stop Self-Criticism?CitationsAttached - Amir Levine & Rachel S F HellerSome ideas here were inspired by a Nicabm training on working with relational history. You can buy your full training programme hereSupport the Show.Want to see if we're a good fit for working together?Let's book a complimentary te...