36 min
Creating Realistic Goals Taking Control: The ADHD Podcast
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- Health & Fitness
Today on the show we’re talking all about building realistic goals into your life. After a quick review of SMART goals, we’re diving deep into what it means to approach attainable behavior change that sticks!
Today on the show we’re talking all about building realistic goals into your life. After a quick review of SMART goals, we’re diving deep into what it means to approach attainable behavior change that sticks!
36 min