100 episodes

Join me every week for ideas, insights and inspiration to upgrade all areas of your life.

My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.

The Pat Divilly Podcast Pat Divilly

    • Health & Fitness
    • 4.9 • 120 Ratings

Join me every week for ideas, insights and inspiration to upgrade all areas of your life.

My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.

    #260- Working With Imposter Syndrome

    #260- Working With Imposter Syndrome

    Upcoming 4 part Shadow Work series starts in February. Learn more here. 
    My upcoming 'Fit Mind' workshops are in April. Learn more here. 
    My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. 
    Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.

    • 27 min
    #259- Inversion Thinking...And how to be unhappy.

    #259- Inversion Thinking...And how to be unhappy.

    Upcoming 4 part Shadow Work series starts in February. Learn more here. 
    My upcoming 'Fit Mind' workshops are in April. Learn more here. 
    My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. 
    Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.

    • 27 min
    #258- Authenticity and Discovering The True Self

    #258- Authenticity and Discovering The True Self

    Upcoming 4 part Shadow Work series starts in February. Learn more here. 
    My upcoming 'Fit Mind' workshops are in April. Learn more here. 
    My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. 
    Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.

    • 33 min
    #257- A Year Of True G#257- A Year Of True Growthrowth

    #257- A Year Of True G#257- A Year Of True Growthrowth

    Upcoming 4 part Shadow Work series starts in February. Learn more here. 
    My upcoming 'Fit Mind' workshops are in April. Learn more here. 
    My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. 
    Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.

    • 41 min
    #256- Intentions For 2023

    #256- Intentions For 2023

    Upcoming 4 part Shadow Work series starts in February. Learn more here. 
    My upcoming 'Fit Mind' workshops are in April. Learn more here. 
    My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. 
    Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.

    • 28 min
    #255- Insights and Reflections From 2022

    #255- Insights and Reflections From 2022

    My upcoming 'Fit Mind' workshops are in April. Learn more here. 
    My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. 
    Check out my new 6 week mental and emotional wellness online program 'Discovery'. 
    I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here. 

    • 31 min

Customer Reviews

4.9 out of 5
120 Ratings

120 Ratings

sabdel2 ,

Superb

I really enjoy these podcasts. Pat always has interesting speakers on.

F0Xc ,

Conor O Keefe

Really enjoyed this episode, Covered a lot of ground and very though provoking. Love your podcasts Pat.

127 Nell ,

Enjoying the content

Thanks Pat, I'm enjoying the content, conversations and topics you are covering. Listener since July 2020 and have listened to all available episodes in the back catalogue, very impressed. Listening to you speak about writing and journaling has inspired me to write more/ journal.

A 'must download' for my podcast library every week to accompany me on walks and runs, cheers

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