54 min

Deceptive Lies The Fitness Media Is Telling You Every Day The Red Delta Project Podcast

    • Fitness

One of the big paradoxes of our modern fitness culture, is that we have far more information on diet and exercise, yet we’re still struggling to get in shape. While the internet has allowed us to be surrounded by fitness advice 24/7, it’s important to understand that the majority of this information isn’t based on science, but instead advertising. Just ...

One of the big paradoxes of our modern fitness culture, is that we have far more information on diet and exercise, yet we’re still struggling to get in shape. While the internet has allowed us to be surrounded by fitness advice 24/7, it’s important to understand that the majority of this information isn’t based on science, but instead advertising. Just ...

54 min

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