Deck the Halls with Hope and Healing: The RMA Holiday Recovery Special Recovery in the Middle Ages - Two Middle-Aged Suburban Dads Talk About Recovering From Addiction to Drugs & Alcohol.

Deck the Halls with Hope and Healing: The RMA Christmas Recovery Special
Welcome to the RMA Christmas Special! Join us as we dive into the spirit of the season while continuing to plumb the outer limits of the recovery universe for content and laughs. 
We play some listener voice-mails, tell a few bad jokes, and reflect on the ghosts of Christmases past and present. Are you setting any intentions for the new year? So are we!
Next we dive into the therapeutic world of Albert Ellis and Cognitive Behavioral Therapy (CBT). Learn how this approach can be a gift in the recovery process, especially during the holidays.
A short reflection on the complexities of narcissism and its impact on personal growth and recovery follow. This topic reminds us of the importance of self-awareness and empathy during this festive time.
On 'Recovery in the News, we're analyzing the New York Times opinion piece 'Help and Hope for People With Addiction.' Join us as we discuss this comprehensive view on addressing America's addiction crisis.
If you’re seeking a dose of Christmas warmth and wisdom, this episode is your stocking stuffer, filled with hope, advice, and holiday spirit. 
*This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition or treatment.*
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LINKS:
www.soberliningsplaybook.com
The New York Times Tackles the Addiction Crisis
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Email:
MikeR@middleagesrecovery.com
Natx@middleagesrecovery.com
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www.middleagesrecovery.com 
We all have a story. Tell us yours and we’ll share it on the show!
E-Mail your story to miker@middleagesrecovery.com
If you’re in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any particular program, the sheer number of available AA and NA meetings suggest that reaching out to those organizations would be a good first step, (but maybe not the last step), on your road to recovery.  
https://www.aa.org/
https://www.na.org/meetingsearch/
Marijuana Anonymous (just in case):
This Naked Mind