44 min
Del Read | From fighting fear to embracing the challenge Start a ripple ...
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- Wilderness
Send us a Text Message.In this episode British Canoeing #ShePaddles Ambassador Del Read shares her first experience of kayaking in New Zealand, and how it lead to a life long passion for the sport. Del dives into the importance Kayaking plays on her own mental health, how she uses it to manage anxiety and the importance she places on getting out on the river as much as possible. On the 3/4th April Del will be paddling the 5km flat water Nottingham loop for 24 hours straight to raise mone...
Send us a Text Message.In this episode British Canoeing #ShePaddles Ambassador Del Read shares her first experience of kayaking in New Zealand, and how it lead to a life long passion for the sport. Del dives into the importance Kayaking plays on her own mental health, how she uses it to manage anxiety and the importance she places on getting out on the river as much as possible. On the 3/4th April Del will be paddling the 5km flat water Nottingham loop for 24 hours straight to raise mone...
44 min