69 episodes

A friend

Delete Depression Podcast Tyrus Gray

    • Health & Fitness
    • 4.8 • 4 Ratings

A friend

    Operation MindHug

    Operation MindHug

    Getting into love with yourself, for yourself. This is a simple technique to soothe the mind.

    • 6 min
    Heart Comfort

    Heart Comfort

    Some freeform thoughts about the comfort and clarity from being in the heart. Love to you.

    • 2 min
    Choice

    Choice

    Easy perspective to choose what is healthy and true. Our intentions are ultimately pure, and can meet with positive, pure choices.

    • 7 min
    Forgiveness and peace with the past

    Forgiveness and peace with the past

    Trusting that our past and future are exactly right to support our best life, we can become encouraged and have very natural forgiveness.

    • 3 min
    Faith and Peace

    Faith and Peace

    Letting our mind return very naturally into peace.

    • 3 min
    My catharsis with a photo or memory

    My catharsis with a photo or memory

    I like the mental and emotional relief and release of speaking to an image. I can apologize, speak my mind or say anything.

    • 5 min

Customer Reviews

4.8 out of 5
4 Ratings

4 Ratings

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