43 episodes

Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more.


Hosted by Ella and Matthew Mills, the founder and CEO of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.

Deliciously Ella Deliciously Ella

    • Health & Fitness
    • 4.7, 2.7K Ratings

Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more.


Hosted by Ella and Matthew Mills, the founder and CEO of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.

Customer Reviews

4.7 out of 5
2.7K Ratings

2.7K Ratings

Siobhan1975.X ,

Every single episode⭐️⭐️⭐️⭐️⭐️

I’ve been obsessed with everything deliciously Ella since I first discovered her... (in a non creepy way). I find her so inspiring and love everything she stands for and promotes. Her podcasts are always so informative, educating and uplifting. Every episode I’m constantly nodding my head in agreement and chuckling away😂 I absolutely love the topics she discusses from everything health, the harsh truths about being (ironically) addicted to my phone and women empowerment. I love being able to learn from her, being 20 can be scary at times but the likes of Ella make this adulting thing ok 💆🏻‍♀️🧘🏻‍♀️🍉💜

Lolly_123! ,

Happiness

I told my sister about the DE podcast, namely how happy it makes me whenever I listen to it, no matter the topic.

My sister has been super stressed at work, but she started to listen in on her commute in and has said it has really helped lift her mood and give her the context she needed.

Thanks for sharing knowledge in a happy and positive way. It’s so easy to forget how to be happy and you guys get us back on track.

Pommers37 ,

Imposter syndrome my favourite so far

I love this podcast and the topics it covers. Matt and Ella are excellent hosts. Ella in particular asks all the right questions and I like that they bring their own experiences to the conversation.

Top Podcasts In Health & Fitness

Listeners Also Subscribed To