16 episodes

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction dharmaseed.org

    • Buddhism
    • 4.7, 29 Ratings

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

    Nathan Glyde: Closing Talk - Metta and Samadhi into the Whole of our Life and World

    Nathan Glyde: Closing Talk - Metta and Samadhi into the Whole of our Life and World

    (Sangha Seva)

    • 33 min
    Zohar Lavie: Day 3 Instructions - Mettā to All Kinds of Phenomena

    Zohar Lavie: Day 3 Instructions - Mettā to All Kinds of Phenomena

    (Sangha Seva) In Hebrew

    • 1 hr
    Nathan Glyde: Guided Mettā to Easy, Self, Neutral and All

    Nathan Glyde: Guided Mettā to Easy, Self, Neutral and All

    (Sangha Seva) Getting deeply familiar with the felt-sense of wishing well-being and kindness, and allowing ourselves to be deeply touched as we wish particular aspects: clarity of mind; health in body; peacefulness; at-home-ness in our bodies and in the world; contentment; joy; and profound ease and freedom with all things.

    • 44 min
    Nathan Glyde: Day 2 Instructions - Inviting In Ease And Well Being

    Nathan Glyde: Day 2 Instructions - Inviting In Ease And Well Being

    (Sangha Seva) Two radical non-habitual approaches: lingering with what is perceived as pleasant, and bringing kindness to what is perceived as unpleasant.

    • 57 min
    Jill Shepherd: 02 meditation: noticing the presence or absence of the awakening factors

    Jill Shepherd: 02 meditation: noticing the presence or absence of the awakening factors

    (Auckland Insight Meditation) Short meditation using the checklist of the seven factors of awakening, to notice which ones are present and which absent

    • 19 min
    Jill Shepherd: 01 talk: an overview of the Fourth Establishment of Mindfulness

    Jill Shepherd: 01 talk: an overview of the Fourth Establishment of Mindfulness

    (Auckland Insight Meditation) A brief introduction to Mindfulness of Dhammas, focusing on the five hindrances and the seven awakening factors

    • 36 min

Customer Reviews

4.7 out of 5
29 Ratings

29 Ratings

Arani C ,

Life changing (literally)

My meditation practice started with the Headspace and 10% Happier apps, which I used for three years before I started wanting something deeper and more varied. Then I discovered the Dharma Seed podcast, which is a free resource for talks and guided meditations from some of the most famous meditation centres in the world. I suppose it was the next step up from the apps, but I have now unsubscribed from them and regularly meditate to this instead. Thank you for making this resource available to the general public.

NDKY ,

Pseudo-science

I only listened to a few minutes, but that was all I needed to hear the host talking about how the feminised brain has way more connections, sorry dude this simply isn’t the case, there is no conclusive evidence to distinguish masculine or feminine brains. We only make new neural pathways by learning new things, not from being a metrosexual latté drinking dude who is emotionally open with his friends. Absolute piffle!

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