69 episodes

Come and enjoy Zoë Harcombe and guests chat about what’s important to you in the world of Diet & health today. This show has something for everyone who’s concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.

Diet and Health Today Zoë Harcombe

    • Health & Fitness
    • 4.4 • 38 Ratings

Come and enjoy Zoë Harcombe and guests chat about what’s important to you in the world of Diet & health today. This show has something for everyone who’s concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.

    Zoë chats with Prof. Marcantonio Spada about substance and behavioural addiction

    Zoë chats with Prof. Marcantonio Spada about substance and behavioural addiction

    Professor Marcantonio Spada is Professor of Addictive Behaviours and Mental Health in the School of Applied Sciences at London South Bank University where he is Deputy Lead of the Centre for Addictive Behaviours Research and Course Director of the MSc Addiction Psychology and Counselling. Professor Spada also serves as both Editor-in-Chief of Addictive Behaviours and Addictive Behaviours Reports, and as Associate Editor of Clinical Psychology & Psychotherapy. He has significant expertise in psychological therapies and Cognitive Behaviour Therapy (CBT).

    • 37 min
    Liz Earle chats with Zoë about the importance of maintaining great mid-life health

    Liz Earle chats with Zoë about the importance of maintaining great mid-life health

    Liz Earle MBE has been a trusted authority in the world of wellbeing for over 30 years. She has written more than 35 books on many aspects of nutritional, hormonal and gut health, as well as being a regular wellness TV presenter and host of the popular Liz Earle Wellbeing Show podcast. She is passionate about improving the health of mid-life women and beyond, especially helping women from all backgrounds achieve a better ‘second half’. Full shownotes over at https://www.dietandhealthtoday.com/

    • 36 min
    Zoë chats with Dr Malcolm Kendrick about his new book... The Clot Thickens

    Zoë chats with Dr Malcolm Kendrick about his new book... The Clot Thickens

    Dr Kendrick is a GP living in Macclesfield, England. He has spent over 30 years researching the reasons for heart disease, which you can now read about in his new book "The enduring mystery of heart disease... The Clot Thickens"

    • 44 min
    Zoë chats with Monya Kilian Palmer about keto recipes

    Zoë chats with Monya Kilian Palmer about keto recipes

    Monya is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthal's Fat Duck Group and Le Cordon Bleu.

    • 32 min
    Zoë chats with Zoë Clews about what can be achieved with hypnotherapy

    Zoë chats with Zoë Clews about what can be achieved with hypnotherapy

    Zoë Clews is a Clinical Hypnotherapist, Mental Health Campaigner, businesswoman & one of the most recommended and highly regarded Hypnotherapists working in the UK today. As a Complex PTSD, Anxiety & Depression specialist she has nearly 20 years’ experience working with private clients to treat a wide range of conditions and is the founder of Zoë Clews & Associates which is an 11 strong team of Hypnotherapists, Therapists & Coaches providing a one stop shop for emotional & psychological issues.

    • 36 min
    Dr Jen Unwin chats with Zoë about her work, her book and sugar addiction

    Dr Jen Unwin chats with Zoë about her work, her book and sugar addiction

    Dr Jen Unwin is a Consultant Clinical Health Psychologist. She was a past Chair of the UK Association for Solution Focused Practice and winner of the British Psychological Society Karen Ehlert Lifetime achievement award in clinical health psychology.
    in this podcast, she chats with Zoë about her work, her book and sugar addiction

    • 36 min

Customer Reviews

4.4 out of 5
38 Ratings

38 Ratings

Magamoo112 ,

Sound quality needs to be better

Good content though, as always. Love Zoe putting her approach out there.More people should take heed!

clare-louise-c ,

Used to be good but increasingly just full of conspiracy theories

Zoe appears to have lost her mind over the course of the pandemic. A great pity that somebody I used to respect appears to just be pushing dangerous nonsense.

Ariadne1066 ,

What everyone needs to know . . .

If you want to live not only long but healthy you need to know all about eating the right foods and avoiding the wrong medications.

Listen to Zoe Harcombe, because she has a tenacious and fearsome intellect which does not let the purveyors of products which rely on bad science get away with things. She is a beacon on the horizon, showing us all the way. Follow her today.

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