Thank you for listening to my podcast with Mindfulness Coach, Chris Barker and his client Pippa Gold.
We discuss the power of mindfulness practice and the ability as a teacher to enable the clients to be where they are in their own journey.
It is an excellent practice to do as a health practitioner and one to recommend to your clients. If you would like to learn more about Chris, you can find him on the following places:
Website: https://www.chrisbarkermindfulness.com (https://www.chrisbarkermindfulness.com)
LinkedIn: https://www.linkedin.com/in/chrisbarkermindfulness/ (https://www.linkedin.com/in/chrisbarkermindfulness/)
To learn more about BAMBA you can go here: (https://bamba.org.uk (https://bamba.org.uk)).
If you would like to order the book, Finding Peace in a Frantic World by Mark Williams and Dr Danny Penman, you can go here: (https://smile.amazon.co.uk/Mindfulness-practical-guide-finding-frantic/dp/074995308X/ref=sr_1_1?dchild=1andkeywords=finding+peace+in+a+frantic+worldandqid=1619374427andsr=8-1 (https://smile.amazon.co.uk/Mindfulness-practical-guide-finding-frantic/dp/074995308X/ref=sr_1_1?dchild=1andkeywords=finding+peace+in+a+frantic+worldandqid=1619374427andsr=8-1))
Thank you Chris and Pippa for joining me on my show.
bounce soft, feel good with bellicon®
I am so pleased to announce my affiliation with bellicon® There are many things I like about this company but for starters, the rebounder trampolines are fully customisable. They have four different designs that can be personalised to suit your needs.
So it’s all about YOU. To find more details go to the following link(https://www.bellicon.com/gb_en/shop/?acc=7ffea37e3c246b1d984cecc4c2c41251 (https://www.bellicon.com/gb_en/shop/?acc=7ffea37e3c246b1d984cecc4c2c41251)).
We know exercising is another important part of our wellbeing so first of all I would encourage you to just get out and get moving and if you feel so inclined to learn more about rebounding, get in touch with me. I would be delighted to talk about the health benefits.
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Thank you for listening and here’s wishing you and yours the very best of health.
Please note. Any information shared on this page and podcast is for reference only. It is the listeners responsibility to seek advice or conduct their own research when making any choices or decisions based on anything discussed or shared on the show. Thank you.