6 episodes

Want to feel bold, confident, courageous and excited about your goals and mission? But maybe you're feeling scared? Perhaps secretly self-sabotaging? Feeding your fears more than your dreams?

Clare Josa's Ditch Your Imps! podcast shares proven strategies, behind-the-scenes interviews and inspirational how-to for taming the 'imps' that keep us stuck, dreaming big but playing small.

You'll discover how to tackle secret fears, how turn your inner critic into your biggest cheerleader, how to clear out limiting beliefs, and how to make comfort zone stretching a non-scary adventure - all without pretending, white-washing or 'pushing on through the fear' (which actually makes things worse).

And, as the author of Ditching Imposter Syndrome (www.DitchingImposterSyndrome.com) she's got plenty of inspiration to share with you on clearing that out, too.

If you want to make the 2020s the decade that you finally get to make the impact you have been dreaming of, then let Clare's upbeat, practical approach empower and inspire you to create breakthroughs in ways that are fast, fun and forever.

No more 'coping'! You deserve to thrive. The world needs you now. And the Ditch Your Imps! podcast shows you how.

You can find out more about Clare and her work (15+ years of specialising in mentoring hustle-hating, inspired-action-takers to change the world) here: www.ClareJosa.com - and you can join her Ditch Your Imps! community here: www.DitchingImposterSyndrome.com/join/

Ditch Your Imps With Clare Josa Clare Josa

    • Self Help

Want to feel bold, confident, courageous and excited about your goals and mission? But maybe you're feeling scared? Perhaps secretly self-sabotaging? Feeding your fears more than your dreams?

Clare Josa's Ditch Your Imps! podcast shares proven strategies, behind-the-scenes interviews and inspirational how-to for taming the 'imps' that keep us stuck, dreaming big but playing small.

You'll discover how to tackle secret fears, how turn your inner critic into your biggest cheerleader, how to clear out limiting beliefs, and how to make comfort zone stretching a non-scary adventure - all without pretending, white-washing or 'pushing on through the fear' (which actually makes things worse).

And, as the author of Ditching Imposter Syndrome (www.DitchingImposterSyndrome.com) she's got plenty of inspiration to share with you on clearing that out, too.

If you want to make the 2020s the decade that you finally get to make the impact you have been dreaming of, then let Clare's upbeat, practical approach empower and inspire you to create breakthroughs in ways that are fast, fun and forever.

No more 'coping'! You deserve to thrive. The world needs you now. And the Ditch Your Imps! podcast shows you how.

You can find out more about Clare and her work (15+ years of specialising in mentoring hustle-hating, inspired-action-takers to change the world) here: www.ClareJosa.com - and you can join her Ditch Your Imps! community here: www.DitchingImposterSyndrome.com/join/

    Visions Vs Goals - And How To Make Them Imp-Proof [Episode 005]

    Visions Vs Goals - And How To Make Them Imp-Proof [Episode 005]

    Today is the first instalment of the  Going Beyond Goals (https://ditchingimpostersyndrome.com/goals/)  mini-series – and we’re looking at the critical difference between visions and goals – and how to make them ‘imp-proof’.

    This is for you if you have a big goal in mind for the year ahead and you’ve found yourself resisting, or procrastinating, or feeling a teeny bit scared about taking inspired action on it.

    You’re going to discover why manifesting and vision boards can fall over, how to pick a goal that’s going to motivate you to grow, without freaking out, how to spot Imposter Syndrome before gets in your way, plus my golden secret on how to make even scary goals ‘imp-proof’.

    Resources:

    Book: Ditching Imposter Syndrome (https://ditchingimpostersyndrome.com/book/)

    Tribe: Ditch Your Imps! (https://ditchingimpostersyndrome.com/join/)

    • 15 min
    Why SMART Goals Stink & The One Secret Ingredient They're Missing [Episode 004]

    Why SMART Goals Stink & The One Secret Ingredient They're Missing [Episode 004]

    Today we're talking about why SMART goals STINK and how they can hold you back from achieving your dreams!

    I taught my first project management course when I was 25 and used SMART goals throughout my corporate life, but now I can't stand them!

    In this episode of the Ditch Your Imps! podcast you'll discover the one secret ingredient that is missing from SMART goals, but which is vital if you want to achieve your biggest dreams.

    Plus you'll get the reason why what I teach instead of SMART goals helped me to co-change EU law.

    Shownotes & resources: www.ditchyourimps.com/004/ (http://www.ditchyourimps.com/004/)

    Going Beyond Goals 10-day challenge: www.ditchingimpostersyndrome.com/goals/ (https://ditchingimpostersyndrome.com/goals/)

    • 8 min
    How 'Imps' Get In The Way Of Your Goals [Episode 003]

    How 'Imps' Get In The Way Of Your Goals [Episode 003]

    On international 'Ditch your New Year resolutions' day, we're talking about how our 'imps' - our negative self-talk, those hidden fears, blocks, limiting beliefs and excuses get in the way of our dreams.

    You'll learn how to spot the early warning signs, so you can turn this around before things get out of hand. Plus you'll get a chance to experience how achieving your dreams could feel, once your 'imps' are no longer getting in the way.

    Shownotes and resources: www.ditchyourimps.com/003/ (http://www.ditchyourimps.com/003/)

    Join us for the LIVE 10-day Going Beyond Goals challenge: https://ditchingimpostersyndrome.com/goals/ (https://ditchingimpostersyndrome.com/goals/)

    • 11 min
    Hate The Hustle? But Still Want To Achieve Your Goals? [Episode 002]

    Hate The Hustle? But Still Want To Achieve Your Goals? [Episode 002]

    Want to know how to achieve your goals, even if you hate the hustle? Then today's episode of the Ditch Your Imps! podcast is for you!

    In it you'll learn why 'do it scared' is such bad advice, how it can cause us to self-sabotage our dreams, without realising it, and the secret to achieving massive results, without the burnout.

    Shownotes & resources: www.ditchyourimps.com/002/ (http://www.ditchyourimps.com/002/)

    Grab your place on the Going Beyond Goals 10-day challenge:

    www.ditchingimpostersyndrome.com/goals/ (https://ditchingimpostersyndrome.com/goals/)

    • 10 min
    Why New Year Resolutions Don't Work - And What You Can Do, Instead [Episode 001]

    Why New Year Resolutions Don't Work - And What You Can Do, Instead [Episode 001]

    Do you ever get that sinking feeling about your New Year Resolutions, secretly knowing you'll be with the 90% of people for whom they're (statistically) 'old news' by the end of this week?

    Today's Ditch Your Imps! episode (http://www.ditchyourimps.com/001/) shares three reasons why our best intentions fall apart - and a fresh way of approaching changing your life, which could turn things around for you.

    Shownotes: www.DitchYourImps.com/001/ (http://www.ditchyourimps.com/001/)

    And make sure you join us for the free 10-day Going Beyond Goals challenge that Clare mentions in this episode, here: https://ditchingimpostersyndrome.com/goals/ (https://ditchingimpostersyndrome.com/goals/)

    • 12 min
    What's Waiting For You In The Ditch Your Imps! Podcast With Clare Josa Episode 000

    What's Waiting For You In The Ditch Your Imps! Podcast With Clare Josa Episode 000

    Welcome to the Ditch Your Imps! podcast (www.ditchyourimps.com) from Clare Josa!

    Here's what to expect from the coming episodes, plus how to join us for the Going Beyond Goals challenge ( https://ditchingimpostersyndrome.com/goals/ (https://ditchingimpostersyndrome.com/goals/) )

    If what's waiting for you sounds great to you, make sure you hit 'subscribe' to catch each episode.

    You're going to get practical inspiration for getting out of your own way, so you can make the impact you're dreaming of making in 2020 and beyond!

    • 3 min

Customer Reviews

Snowdrop26 ,

Concise, articulate and filled with value

Clare is articulate and knowledgeable, and has a well structured podcast with no fluff or rambling discussions. She gets to the point, gets her message across and ads value with additional download options. The programs are brief enough to slip into gaps in your schedule, so subscribe and go back for more.

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