41 min

Does Nutrition Really Matter and How Can Food Heal The Body with Allison Melody - Part 1 SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

    • Fitness

In this episode, we dive into our overall health, as well as what natural methods we can employ to feel and be healthier. I talk with Allison Melody, an eco-entrepreneur with a passion for film, fitness, and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison joins us to discuss how food can help us heal our bodies and our trauma.

In this episode, we dive into our overall health, as well as what natural methods we can employ to feel and be healthier. I talk with Allison Melody, an eco-entrepreneur with a passion for film, fitness, and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison joins us to discuss how food can help us heal our bodies and our trauma.

41 min