55 min
Dr Annice Mukherjee - The Complete Guide to the Menopause The Merry Menopause Bookclub
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- Books
In this episode I chat with Dr Annice Mukherjee top hormone consultant with over 30 years of experience helping women achieve hormone balance and renewed vitality before, during and after the menopause.
Join as we discuss
Dr Annices own personal journey following her breast cancer diagnosis at 41 and an induced chemical menopause.Why menopause is different in today’s worldDr Annice’s groundbreaking Toolkit and ‘The House of Menopause”The importance of educating younger women on the menopause so they can take control and put the lifestyle changes in place to minimise menopause symptoms. Why self care is not selfish, it’s essentialSleep rituals and everyday mindfulness What is Perimenopause? Menopause? Postmenopause?The link between stress management, metabolism and weight management Beware the hidden sugars in foodAnd we almost forgot HRT!
Find out how you can work with me, my coaching and education, and get your free Menopause Symptom tracker at www.themerrymenopause.com
Support the showLearn more about me and my work at www.themerrymenopause.com
Follow me on Instagram, Twitter, LinkedIN
Join my private Facebook group
In this episode I chat with Dr Annice Mukherjee top hormone consultant with over 30 years of experience helping women achieve hormone balance and renewed vitality before, during and after the menopause.
Join as we discuss
Dr Annices own personal journey following her breast cancer diagnosis at 41 and an induced chemical menopause.Why menopause is different in today’s worldDr Annice’s groundbreaking Toolkit and ‘The House of Menopause”The importance of educating younger women on the menopause so they can take control and put the lifestyle changes in place to minimise menopause symptoms. Why self care is not selfish, it’s essentialSleep rituals and everyday mindfulness What is Perimenopause? Menopause? Postmenopause?The link between stress management, metabolism and weight management Beware the hidden sugars in foodAnd we almost forgot HRT!
Find out how you can work with me, my coaching and education, and get your free Menopause Symptom tracker at www.themerrymenopause.com
Support the showLearn more about me and my work at www.themerrymenopause.com
Follow me on Instagram, Twitter, LinkedIN
Join my private Facebook group
55 min