43 min
Dr Jen Crane - Active Flexibility, Reducing Injuries and Nerve Gliding | Warrior Podcast #3 The Hot Seat Podcast
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- Fitness
Ever since I stumbled across Jen on Instagram a while back I’ve been dying to have a proper conversation. Jen is a physical therapist, athletic trainer, board-certified orthopaedic specialist and published author. She has worked with many different athletes but most recently she worked with the Chinese Olympic teams in preparation for Rio 2016, so kind of a badass. She is a wealth of knowledge when it comes to mobility, flexibility, injury prevention and training for performing artists.
DR JEN CRANE:
Buy Jen's Flexibility Programs: https://goo.gl/nQHaQF
Website: http://www.cirquephysio.com/
Instagram: https://www.instagram.com/cirque_physio/
Ever since I stumbled across Jen on Instagram a while back I’ve been dying to have a proper conversation. Jen is a physical therapist, athletic trainer, board-certified orthopaedic specialist and published author. She has worked with many different athletes but most recently she worked with the Chinese Olympic teams in preparation for Rio 2016, so kind of a badass. She is a wealth of knowledge when it comes to mobility, flexibility, injury prevention and training for performing artists.
DR JEN CRANE:
Buy Jen's Flexibility Programs: https://goo.gl/nQHaQF
Website: http://www.cirquephysio.com/
Instagram: https://www.instagram.com/cirque_physio/
43 min