35 episodes

Dream and Do is a podcast for women who are ready to make changes big and small. Join creative coach and mentor, Nicola Rae-Wickham, for confidence pep talks, soulful insights and all things creativity, marketing and mindset. As well as powerful conversations with women who are dreaming and doing in action.

Dream and Do Podcast | creativity | marketing | mindset Nicola Rae-Wickham

    • Entrepreneurship
    • 5.0, 38 Ratings

Dream and Do is a podcast for women who are ready to make changes big and small. Join creative coach and mentor, Nicola Rae-Wickham, for confidence pep talks, soulful insights and all things creativity, marketing and mindset. As well as powerful conversations with women who are dreaming and doing in action.

    Episode 34 - From despair to determined. Are you ready?

    Episode 34 - From despair to determined. Are you ready?

    From despair, to determined.⁣

    Who is with me????⁣

    I know my empaths, sensitive souls and my big-hearted creatives have been feeling this so very deeply.⁣

    In this episode I am inviting you to choose. Despair or Determination?

    The Wholehearted Waitlist is open. We get started in September. It is the most beautiful container that will help you with adding the activism into your brand and reallllyyy embodying the change you want to see in yourself alongside the mark you want to make in the world. Sign-up here https://www.alifemoreinspired.com/wholehearted-waitlist

    • 9 min
    Episode 33: Finding Your Voice, Using Your Voice, Amplifying Your Voice and the Messy Middle

    Episode 33: Finding Your Voice, Using Your Voice, Amplifying Your Voice and the Messy Middle

    The rulebook has changed for us all and using your voice has taken a whole new level of importance, focus and energy.

    In the wake of George Floyd, Black Lives Matter and what I am calling the awakening and uprising you will be feeling the pull at your coat tails to use your voice. Maybe it has felt like pressure and expectation or maybe it has been a fire in your belly and your soul is bursting to say all the things you didn't feel able to say before.

    Either way the tide has changed and as a Creative Coach who is committed to helping you to show-up wholeheartedly, to find your voice, tell your story, own your magic and shine your light, I am here for this and you. 

    In this episode I'm sharing in real time what the messy middle of sharing your voice looks like with tips to help you with finding and using your voice. 
    This episode is part of the CV-19 'on a walk' series.

    Come and say hello on Instagram - https://www.instagram.com/alifemoreinspired/

    Check-out Nova Reid's Guide to Anti-Racism 

    • 16 min
    Episode 32: Parenting in a Pandemic

    Episode 32: Parenting in a Pandemic

    Listen in for an open, honest and very real perspective on branding building and parenting during this challenging global situation. 
    This will serve as a virtual hug, permission slip and toolkit to help you through. 
    This is a long awaited episode and another from the CV-19 series of 'on a walk' episodes.
    Doors to 'Dream + Do: The digital membership for big-hearted creatives' is now open for Founding Members until Monday 25th May (at midnight). All the info is here - https://bit.ly/36mMnTq  

    • 19 min
    Episode 31: Changing Your Mind and Feeling Flaky

    Episode 31: Changing Your Mind and Feeling Flaky

    Feeling flaky for changing your mind? Are friends and family telling you that you need to stick to the plan yet your heart is telling you something different? 

    So many of us have been conditioned to believe that changing our minds is negative thing, however, it is often just another way to get you to silence your intuition. 
    In this episode, I help you discern where the change of mind (and heart) is coming from joy and power or fear? 
    If you've ever felt flaky then this is for you. 
    Download your free mini-guide ‘7 Secrets to Being Seen & Heard By Your Perfect Fit Clients Even When You Only Have A Few Hours A Day’ here - https://www.alifemoreinspired.com/7-secrets-to-being-seen-heard
    Come and say hello on Instagram www.instagram.com/alifemoreinspired

    • 9 min
    Episode 30: Is It Possible To Soulfully Sell During A Pandemic?

    Episode 30: Is It Possible To Soulfully Sell During A Pandemic?

    Spoiler alert! Yes it is.

    If you've watched all the webinars, listened to all the advice saying 'its ok to sell' but you're still not feeling it in your heart then I have created this with exactly you in mind.
    In this episode, I'm helping you to navigate those icky feelings you have about selling and showing you how to take the emotional connection you are holding onto that is keeping you stuck and move it from your head and into your heart where you can welcome in more ease and flow AND connect wth your perfect-fit clients.
    Download your free mini-guide ‘7 Secrets to Being Seen & Heard By Your Perfect Fit Clients Even When You Only Have A Few Hours A Day’ here - https://www.alifemoreinspired.com/7-secrets-to-being-seen-heard

    Come and say hello on Instagram www.instagram.com/alifemoreinspired

    • 17 min
    Episode 29: Now is the time to play with possibility

    Episode 29: Now is the time to play with possibility

    In this 5 minute episode I'm guiding you into a state where play and possibility combine even during this global pandemic!

    Whether you're not feeling too great and need a pep talk or you want someone to meet you with similarly positive vibes that you are feeling today, I have your back with this episode. 

    Download your free mini-guide https://www.alifemoreinspired.com/7-secrets-to-being-seen-heard

    Come and say hello on Instagram www.instagram.com/alifemoreinspired

    • 5 min

Customer Reviews

5.0 out of 5
38 Ratings

38 Ratings

haddykat ,

Unapologetically sharing useful content on her terms

I love how varied Nicola’s posts can be and she is able to say a lot within a short space of time, consistently sharing with us that we are perfect as we are on our journey of entrepreneurship

Laila at alifemoremindful ,

Needed the crisis episode today!

So needed to hear this today thanks Nicola for showing that being perfectly imperfect is just enough!

Loves. ,

Permission to be imperfect

The best 7min reminder that is needed to just do!! Do the dam thing now. When it’s messy and unfinished and fresh. Don’t rush for perfection or wait out. Thank you so much x

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