Drunk Dietitians is co-hosted by your favorite tipsy Registered Dietitians Sammy Previte (Owner of Find Food Freedom) and Jenna Werner (Owner of Happy Strong Healthy). These dietitian besties can’t stand diet culture bullsh*t and love keeping it real! Their mission is for all humans to believe that they are made for so much more than chasing a smaller body. They are also here to share with you that food can be fun and pleasurable again. Although these ladies are medical professionals, they are human too! They are not afraid to share their deepest secrets and how years of their lives were taken by diet culture. They started this podcast so no human has to feel alone in their journey towards food freedom. So grab your favorite cocktail and join Sammy and Jenna for a casual happy hour and expect to laugh, cry, learn, and grow - cheers!
Racing for a Reason
This week on the podcast we have the amazing Shelbi Thurau. She is a marathon and half marathon runner and has run 17 of EACH. In this episode we talk about the race running mentality, tapping back into your passions after loss, and body positivity & running. Shelbi's passion for running and fueling to perform is so evident in this interview. Her "why" behind her goal is a beautiful story you won't want to miss! Find Shelbi on Instagram @raceyatothekitchen
Holidays Minus The Food Obsession!
This week we wanted to bring you an additional surprise episode to help you navigate the holidays. This episode is one of Sammy's recorded virtual trainings about eating during the holidays. Being present at holidays can be challenging, and one thing that can bring us out of the moment is stressing about food. The top topics of this episode are the restrict- binge cycle, food is more than just food, and blood sugar 101! Follow Sammy on Instagram @find.food.freedom and @drunkdietitians
Pronouns, Gender Identity, and Recovery
This week on the podcast we have James Rose. James (they/them) is a non-binary NYC-based actor, trauma-informed yoga teacher, and co-host of the Full Soul Nutrition Podcast. They write about gender, eating disorder recovery, sex, their feelings, & their exes on Instagram, where they hope to leave the internet a little bit better than they found it! In this episode, we discuss fighting for food freedom, gender identity, and inclusive medical care. Find James on Instagram @jamesissmiling
Intuitive Eating Transformed My Body Image
This week on the pod we have our FIRST EVER returning guest, the amazing Brianna M. Campos! As a refresher, Brianna is a Licensed Professional Counselor (LPC) and to say she is an absolute gift to the HAES and body positivity space would be an understatement. In our first episode together, we dove deep into body image and you will want to check that out! In round two with Bri, we discuss enjoying your food guilt free, choosing bariatric surgery at 19, and body grief. Find Bri on instagram @bodyimagewithbri
Intuitive Eating For Athletes
This week on the podcast we have Edith Shreckengast, MS, CSSD, CDE, RD. Currently she acts as the consulting sports RD for the Seattle Mariners and as a clinical health coach at Community Health Plan of Washington. This week we discuss challenges as an IE sports RD, life after sport for athletes, and body inclusivity in the sports world. This guest and this episode are so special! Find Edie on instagram @speedyedie_rd
Protecting Your Peace
This week on the podcast we have the genius behind @thenutritiontea, Shana Minei Spence! Shana is an Intuitive Eating Registered Dietitian Nutritionist based in New York. She wasn't always interested in nutrition though, she actually has a B.S in Fashion Merchandising! In between laughs, we discuss setting boundaries on social media, how to choose between organic and non-organic food, and food accessibility. Shana is the perfect example of forgetting the haters and standing strong in her message.