49 min

Se1 Ep 11 Marcus Brown - Father, Runner, and trying to be his best self DSF Coaching Conversations

    • Sports & Recreation

How do you overcome the inevitable challenges and ‘win the ugly’ moments when training and competing in Marathon events with a full-time role and young child?
 
Hello and Welcome to DSF Coaching Conversations Episode 011 with Marcus Brown – a father, a runner and trying to be his best self.
 
If you enjoy this episode, you can check out previous episodes with Stephen England and Tom Dent
 
In this episode we discuss:
➡️What happens to your mindset when you aim for a goal that is a stretch compared to where you are currently at?
➡️How to prepare as best you can mentally for a marathon, so when the challenging moments arrive you know how to best overcome them
➡️How important your training is to build that mental resilience, and how to come to accept that you won’t enjoy it all and it won’t be perfect
 
Please subscribe on Apple podcasts and follow on Spotify, and leave a review so we can continue to grow the podcast
 
Marcus can be followed at marathonmarcus.com and on Instagram (@themarathonmarcus)
 
www.dsfcoaching.com
Twitter (@DuncanFoster26)
Instagram (@dsfcoaching)
LinkedIn (Duncan Foster)

How do you overcome the inevitable challenges and ‘win the ugly’ moments when training and competing in Marathon events with a full-time role and young child?
 
Hello and Welcome to DSF Coaching Conversations Episode 011 with Marcus Brown – a father, a runner and trying to be his best self.
 
If you enjoy this episode, you can check out previous episodes with Stephen England and Tom Dent
 
In this episode we discuss:
➡️What happens to your mindset when you aim for a goal that is a stretch compared to where you are currently at?
➡️How to prepare as best you can mentally for a marathon, so when the challenging moments arrive you know how to best overcome them
➡️How important your training is to build that mental resilience, and how to come to accept that you won’t enjoy it all and it won’t be perfect
 
Please subscribe on Apple podcasts and follow on Spotify, and leave a review so we can continue to grow the podcast
 
Marcus can be followed at marathonmarcus.com and on Instagram (@themarathonmarcus)
 
www.dsfcoaching.com
Twitter (@DuncanFoster26)
Instagram (@dsfcoaching)
LinkedIn (Duncan Foster)

49 min

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