DTS Fitness Education Podcast DTS Fitness Education Podcast

Rachel is an expert in the fields of health, sport, fitness and education. Her special interest is biomechanics and she heads up an organization that teaches fitness and medical professionals how to screen and provide exercise interventions to prevent and manage injury as well as improve performance. Rachel works closely with her team on all health, fitness and education projects.

Learn more about Biomechanics Education: biomechanicseducation.com

Find Rachel on Instagram: @biomechanics_education


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Ian O’Dwyer guides clients to optimal performance, identifying positive mindset and movement patterns. He coaches the human being, not the human body. Ian is a husband, father, brother and uncle; family and friends are precious to him. He has over 25 years in the Health and Fitness Industry as a Sports Conditioner and Coach, Personal Trainer, Body Worker, International educator, Presenter and Mentor. He owns and runs OD on Movement Performance Studio, consulted and educated for PT on the Net, Co-Founded PTA Global and is now Co-Founder of SOMA along with great friend and long-time colleague Rodney Corn.

Ian has a unique observation and appreciation of the body in motion. Many years of extensive conditioning and rehabilitation through sport combined with spending time with global ground breakers in the industry, has authorized Ian to evolve effective movement solutions and systems. This has lead Ian to evolve techniques and applications that empower clients and coaches with solutions to everyday issues, enabling them to regain responsibility for their own wellbeing. Creating a freedom to enjoy the experience of life and accomplish whatever goal required.

In his journey, Ian has also delivered over 650 workshops worldwide. His ability to facilitate the cutting edge science and research on many topics into practical solutions has empowered wellness professionals to lead their clients to more efficient and effective results.

Learn more about Feel SOMA: feelsoma.com

Find Feel SOMA on Instagram: @feel.soma


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David Weck is the founder of WeckMethod and inventor of the BOSU® Balance Trainer.  His influence reaches millions of people across the globe. He’s been helping people for more than 25+ years from world class athletes to disabled individuals regaining the ability to walk. A consummate student of movement, David has amassed more than 40,000 hours devoted to the study of human movement with intense focus on locomotion and its relationship to enhancing functional movement. David’s latest training methods and new ProPulse® Speed Trainers are transforming the world of training and sports performance.  His stated mission is “Every Step Stronger” for everyone.

Learn more about WeckMethod: weckmethod.com


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Andrea DuCane is Director of Certifications for Dragon Door Publications, a Master Kettlebell Instructor, ACE-GF, ACE Senior Fitness Specialist, RIST- ZHealth, TRX certified, CK-FMS, and has a BA in Psychology from the University of Minnesota.  She has written and produced two DVD’s and one book The Kettlebell Goddess Workout DVD, The Kettlebell Boomer DVD and “The Ageless Body Book”. She is a contributor to Fitness Trainer Magazine and Breaking Muscle Website and Coach’s Only Podcasts. She has published articles in Best Body Magazine and for Oxygen Magazine. She was a featured presenter for the annual 2018 AFS conferences in China. She has presented for the EMPOWER! Conferences held around the U.S since 2014. She has presented at the Dragon Door Health & Strength conferences, in 2015 & 2016. Andrea leads HKC & RKC workshops in Kettlebell training as well as provides on-line training.

Reach out to Andrea: andrea@kettlebellfitness.com

Learn more about Andrea and her training: kettlebellfitness.com




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Michol Dalcourt is an internationally recognized industry-leader in health and human performance. He is the Founder and CEO of the Institute of Motion, the inventor of ViPR and the Co-Founder of PTA Global. As an international lecturer and educator, Michol has authored numerous articles on human design and function. Michol has served as Adjunct Faculty at the University of San Francisco in the Department of Sports Science and also as Faculty at the NAIT College School of Health Sciences. Michol’s highly innovative techniques have been adopted by many of the top international fitness certification bodies.

Michol has given hundreds of international lectures and has been a featured speaker at most of the world’s top fitness conferences, fitness clubs and at many colleges and universities around the world. Michol has done extensive work in the areas of health and human performance, and consults with many of the fitness industry’s biggest companies - including Equinox, Microsoft and Nike among others.

Learn more about the Institute of Motion: instituteofmotion.com

Learn more about ViPR: viprfit.com 




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To round out the conditioning series of the show, host Ben McDonald speaks with DTS team member Casey Zavaleta. Together, they reflect on the last three episodes of the podcast. In this round table discussion, they analyze the experts' opinions and add their own insights.

Learn more about DTS Fitness Education: dtsfitnesseducation.com 


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