270 episodes

For something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information from a variety of health and performance-related fields as well as years of experience coaching and training clients of all shapes, sizes, and goals. This information will be delivered in a multitude of ways as I connect you with my insights, as well as the expertise of some of the fitness industries best and brightest minds. Welcome!

Dynamic Dialogue with Danny Matranga Danny Matranga

    • Health & Fitness
    • 5.0 • 4 Ratings

For something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information from a variety of health and performance-related fields as well as years of experience coaching and training clients of all shapes, sizes, and goals. This information will be delivered in a multitude of ways as I connect you with my insights, as well as the expertise of some of the fitness industries best and brightest minds. Welcome!

    260 - Q&A: Magnesium and why you should take it, deload tips, how I track macros and more

    260 - Q&A: Magnesium and why you should take it, deload tips, how I track macros and more

    There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!
    Train with Danny on His Training App HERE
    OUR PARTNERS:
     
    Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!
    Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!
    Melin makes the BEST hat's on earth. Try one using the CODE DANNY to save 20% HERE!
    Get Your FREE LMNT Electrolytes HERE!

    Care for YOUR Gut, Heart, and Skin with SEED Symbiotic (save with “DANNY15)  !

    Take your love of sports to the next level with UNDERDOG FANTASY and play with danny HERE! (CODE: DANNY for first deposit match up to $100!)


    RESOURCES/COACHING:
     
    Train with Danny on His Training App HERE
    I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE!

    Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!
    Want Coach Danny to Fix Your S*** (training, nutrition, lifestyle, etc) fill the form HERE for a chance to have your current approach reviewed live on the show.

    Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!
    Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!
    ----
    SOCIAL LINKS:
    Follow Coach Danny on YOUTUBE
    Follow Coach Danny on INSTAGRAM
    Follow Coach Danny on Twitter
    Follow Coach Danny on Facebook
    Get More In-Depth Articles Written By Yours’ Truly HERE!

    Sign up for the trainer mentorship HERE
    Support the show
    Support the show

    • 40 min
    259 - Q and A: cannabis, EAA’s, protein intake when fasting, tips for great digestion + more!

    259 - Q and A: cannabis, EAA’s, protein intake when fasting, tips for great digestion + more!

    There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!


    Train with Danny on His Training App HERE


    OUR PARTNERS:
     
    Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!


    Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!


    Melin makes the BEST hat's on earth. Try one using the CODE DANNY to save 20% HERE!
    Get Your FREE LMNT Electrolytes HERE!

    Care for YOUR Gut, Heart, and Skin with SEED Symbiotic (save with “DANNY15)  !

    Take your love of sports to the next level with UNDERDOG FANTASY and play with danny HERE! (CODE: DANNY for first deposit match up to $100!)


    RESOURCES/COACHING:
     
    Train with Danny on His Training App HERE


    I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE!

    Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!
    Want Coach Danny to Fix Your S*** (training, nutrition, lifestyle, etc) fill the form HERE for a chance to have your current approach reviewed live on the show.

    Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!
    Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!
    ----
    SOCIAL LINKS:
    Follow Coach Danny on YOUTUBE
    Follow Coach Danny on INSTAGRAM
    Follow Coach Danny on Twitter
    Follow Coach Danny on Facebook
    Get More In-Depth Articles Written By Yours’ Truly HERE!

    Sign up for the trainer mentorship HERE
    Support the show
    Support the show

    • 37 min
    258: 14 Things I *WISH* I Knew When I Started My Fitness Journey (tips, tricks, hacks, habits + more!)

    258: 14 Things I *WISH* I Knew When I Started My Fitness Journey (tips, tricks, hacks, habits + more!)

    There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!
    Train with Danny on His Training App HERE
    OUR PARTNERS:
     
    Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!

    Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!


    Melin makes the BEST hat's on earth. Try one using the CODE DANNY to save 20% HERE!
    Get Your FREE LMNT Electrolytes HERE!

    Care for YOUR Gut, Heart, and Skin with SEED Symbiotic (save with “DANNY15)  !

    Take your love of sports to the next level with UNDERDOG FANTASY and play with danny HERE! (CODE: DANNY for first deposit match up to $100!)


    RESOURCES/COACHING:
     
    Train with Danny on His Training App HERE


    I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE!

    Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!
    Want Coach Danny to Fix Your S*** (training, nutrition, lifestyle, etc) fill the form HERE for a chance to have your current approach reviewed live on the show.

    Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!
    Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!
    ----
    SOCIAL LINKS:
    Follow Coach Danny on YOUTUBE
    Follow Coach Danny on INSTAGRAM
    Follow Coach Danny on Twitter
    Follow Coach Danny on Facebook
    Get More In-Depth Articles Written By Yours’ Truly HERE!

    Sign up for the trainer mentorship HERE
    Support the show
    Support the show

    • 46 min
    257: Creatine. What, why, how. What YOU *need* to Know.

    257: Creatine. What, why, how. What YOU *need* to Know.

    There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!
    Train with Danny on His Training App HERE
    OUR PARTNERS:
     
    Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!
    Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!
    Melin makes the BEST hat's on earth. Try one using the CODE DANNY to save 20% HERE!
    Get Your FREE LMNT Electrolytes HERE!

    Care for YOUR Gut, Heart, and Skin with SEED Symbiotic (save with “DANNY15)  !

    Take your love of sports to the next level with UNDERDOG FANTASY and play with danny HERE! (CODE: DANNY for a first deposit match up to $100!)


    RESOURCES/COACHING:
     
    Train with Danny on His Training App HERE
    I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE!

    Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!
    Want Coach Danny to Fix Your S*** (training, nutrition, lifestyle, etc) fill the form HERE for a chance to have your current approach reviewed live on the show.

    Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!
    Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!
    ----
    SOCIAL LINKS:
    Follow Coach Danny on YOUTUBE
    Follow Coach Danny on INSTAGRAM
    Follow Coach Danny on Twitter
    Follow Coach Danny on Facebook
    Get More In-Depth Articles Written By Yours’ Truly HERE!

    Sign up for the trainer mentorship HERE
    Support the show
    Support the show

    • 1 hr 30 min
    256 - Women's Physiology Deep Dive: PMS, Birth Control, Menopause, Etc.

    256 - Women's Physiology Deep Dive: PMS, Birth Control, Menopause, Etc.

    Thanks For Listening!
     
     LEAVE A REVIEW OF THE SHOW:
    There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!
    OUR PARTNERS:
     
    Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!
    Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!
    Melin makes the BEST hat's on earth. Try one using the CODE DANNY to save 20% HERE!
    Get Your FREE LMNT Electrolytes HERE!

    Care for YOUR Gut, Heart, and Skin with SEED Symbiotic (save with “DANNY15)  !

    Take your love of sports to the next level with UNDERDOG FANTASY and play with danny HERE! (CODE: DANNY for first deposit match up to $100!)


    RESOURCES/COACHING:
     
    Train with Danny on His Training AppHERE
    I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE!

    Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!
    Want Coach Danny to Fix Your S*** (training, nutrition, lifestyle, etc) fill the form HERE for a chance to have your current approach reviewed live on the show.

    Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!
    Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!
    ----
    SOCIAL LINKS:
    Follow Coach Danny on YOUTUBE
    Follow Coach Danny on INSTAGRAM
    Follow Coach Danny on Twitter
    Follow Coach Danny on Facebook
    Get More In-Depth Articles Written By Yours’ Truly HERE!

    Sign up for the trainer mentorship HERE
    Support the show

    • 3 hrs 56 min
    255-Q & A: Best glute exercises, fasted cardio, fat intake and the female cycle, overtraining + more!

    255-Q & A: Best glute exercises, fasted cardio, fat intake and the female cycle, overtraining + more!

    LEAVE A REVIEW OF THE SHOW:
    There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!
    OUR PARTNERS:
     
    Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!
    Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!
    Melin makes the BEST hat's on earth. Try one using the CODE DANNY to save 20% HERE!
    Get Your FREE LMNT Electrolytes HERE!

    Care for YOUR Gut, Heart, and Skin with SEED Symbiotic (save with “DANNY15)  !

    Take your love of sports to the next level with UNDERDOG FANTASY and play with danny HERE! (CODE: DANNY for first deposit match up to $100!)


    RESOURCES/COACHING:
     
    Train with Danny on His Training AppHERE
    I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE!

    Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!
    Want Coach Danny to Fix Your S*** (training, nutrition, lifestyle, etc) fill the form HERE for a chance to have your current approach reviewed live on the show.

    Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!
    Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!
    ----
    SOCIAL LINKS:
    Follow Coach Danny on YOUTUBE
    Follow Coach Danny on INSTAGRAM
    Follow Coach Danny on Twitter
    Follow Coach Danny on Facebook
    Get More In-Depth Articles Written By Yours’ Truly HERE!

    Sign up for the trainer mentorship HERE
    Support the show

    • 37 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

jyhiah ,

Fresh, Fun & Informative

Excited for this podcast to grow to only get better and better! I follow Danny on Instagram and every day he puts out great content be it advice, tips on how to best perform exercises or hosting live Q&A sessions. This is a perfect extension of that and allows him to go more in-depth while covering a range of other topics relevant to fitness and health. This is a fresh no bull approach with some fun at the start of the podcast but most of all, very informative as Danny comes across confident and knowledgeable. It’s a great listen and well-recommended!

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