E05 - Up Hill Balance Garden Podcast
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- Philosophy
In E05, ‘Up Hill’, we ask what it means to take care of ourselves inside & outside this January - a month traditionally associated with new resolutions & regimes. We talk to yoga teacher Elle Daniels & hear a poem by Theresa Giffard, ‘Self Portrait’.
In E05, ‘Up Hill’, we ask what it means to take care of ourselves inside & outside this January - a month traditionally associated with new resolutions & regimes. We talk to yoga teacher Elle Daniels & hear a poem by Theresa Giffard, ‘Self Portrait’.